Health
Sleep Better with Music for Mindfulness
It’s World Sleep Day! And a global sleep survey by ResMed reveals that there’s a prevalence of poor sleep quality, with 44%…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Body Positivity
Introducing DUXTON: Timeless classics, inclusive sizing
DUXTON, a Singapore-based lifestyle fashion brand, is proud to introduce DUXTON Women, its first-ever line of timeless classics for women created with…
Travel
4 Incredible Destinations from Oscar-nominated Films
With the Oscars just held over the weekend, wouldn’t it be wonderful to travel to some of the spectacular locations where some…
Travel
Experience Eco-Wellness at PARKROYAL COLLECTION Hotels & Resorts
What is eco-wellness? With the latest launch by PARKROYAL COLLECTION Hotels & Resorts, it is their latest programme to inspire conscious living…
Relationships
The Sweetest Customised Baby Gifts You Should Get For The Little Ones
For parents, friends, and relatives, the birth of a new child is a moment that forever alters their lives. It’s an exciting…
Events & Promos
Marching Into Meaningful Adventures with the Malls of Frasers
Looking for a March full of adventure? Look no further than the Malls of Frasers Property! From workshops to sustainability activities, mini-challenges…
Body Positivity
Inaugural Women’s Wellness Festival at AIBI Maxwell: Empowering women through health and fitness
In conjunction with the upcoming International Women’s Day, The Wellness Insider is proud to announce the first-ever Women’s Wellness Festival, a three-day…
Health
World Cancer Day 2023: Providing Better Care for Older Adults Every Step of The Way
The leading cause of death worldwide, identified by the World Health Organisation (WHO), is cancer. With nearly 10 million deaths in 2020,…
Body Positivity
Meet Jaems Chua – On His Fitness Journey to Weight Loss and Changing Lifestyle
Amidst his busy schedule, I got a chance to catch up with Jaems who is the founder of The Fashion and Beyond,…
Living
10 Valentine’s Gift Ideas for Him and Her
Valentine’s Day is approaching in a week’s time, and while it shouldn’t be the only day as a reminder to spend quality…
