Lifestyle Archives - Page 3 of 91 - The Wellness Insider

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2 minute read

FairPrice Freezes Chilled Pork, Seafood and Vegetable Prices for Chinese New Year 2026

Melissa Fann
03/02/2026

As families prepare for Chinese New Year gatherings, FairPrice has announced a festive price freeze aimed at keeping essential ingredients affordable throughout the peak celebration period. From 29 January to…

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2 minute read

Chinatown Gallops into the Year of the Horse with a Season of Light, Culture and Community

Melissa Fann
20/01/2026

As the Year of the Horse approaches, Chinatown is once again set to become one of Singapore’s most vibrant cultural heartlands, transforming its streets into a glowing celebration of movement,…

854 views
3 minute read

When Dining Becomes Dignity: How Inclusive Menus Are Changing the Way Seniors Eat Out

Melissa Fann
14/01/2026

For many of us, dining out is second nature — a way to celebrate birthdays, mark milestones or simply enjoy a good meal with loved ones. But for seniors and…

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9 minute read

From Heart Attack to Giving Back: Gary Tham on Recovery, Resilience and Starting the Year with Purpose

Melissa Fann
02/01/2026

The start of a new year often prompts reflection on health, priorities, and the quiet promises we make to ourselves about doing better. For Gary Tham, those reflections are not…

966 views
6 minute read

Top Spots to Dine and Party This NYE in Singapore

Melissa Fann
20/12/2025

As 2025 draws to a close, Singapore’s dining and nightlife scene is rolling out some of its most ambitious year-end experiences — from sky-high countdowns to champagne-fuelled dinners, waterfront festivities…

865 views
3 minute read

KPLASS Far Infrared Relief Patches Review: Surprisingly Powerful Warmth for Shoulder Tension and Post-Surgery Sensitivity

Melissa Fann
12/12/2025

With the growing interest in natural, non-invasive wellness solutions, infrared therapy patches have been popping up on pharmacy shelves across Singapore. KPLASS — a homegrown brand specialising in Far Infrared…

468 views
2 minute read

Singapore Records First Cases Linked to Etomidate E-Vaporiser Abuse

Melissa Fann
09/12/2025

Singapore has reported two significant enforcement actions involving etomidate e-vaporiser abuse, highlighting the country’s tightened stance on vaping and the added risks posed by this potent anaesthetic drug. Etomidate, which…

Lifestyle

530 views
4 minute read

The Invisible Load: How Mental Overwhelm Breaks Your Body Confidence (Especially for Millennial Mothers)

Melissa Fann
01/12/2025

It’s Not Your Body — It’s Your Bandwidth Sometimes we look in the mirror and think we’re unhappy with our body… when what we’re actually unhappy with is the mental…

Lifestyle

Subcategories

FairPrice Freezes Chilled Pork, Seafood and Vegetable Prices for Chinese New Year 2026

Chinatown Gallops into the Year of the Horse with a Season of Light, Culture and Community

When Dining Becomes Dignity: How Inclusive Menus Are Changing the Way Seniors Eat Out

From Heart Attack to Giving Back: Gary Tham on Recovery, Resilience and Starting the Year with Purpose

Top Spots to Dine and Party This NYE in Singapore

KPLASS Far Infrared Relief Patches Review: Surprisingly Powerful Warmth for Shoulder Tension and Post-Surgery Sensitivity

Singapore Records First Cases Linked to Etomidate E-Vaporiser Abuse

The Invisible Load: How Mental Overwhelm Breaks Your Body Confidence (Especially for Millennial Mothers)

Digital Burnout Is Real: How to Protect Your Brain From Always-On Living

What Women in Their 30s and 40s Often Miss in Routine Health Screenings

Mix-and-Match Meal Prep: How to Cook Once and Eat Differently All Week

Signs Your Body Is Running on Stress Hormones Instead of Energy