17 Facts About Body Image and Eating Disorders
Natasha Mitter
There are many assumptions about body image as well as eating disorders, but what are facts and what are just stereotypes? Here are 17 facts about both that we hope…
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Health
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What You Need to Know About Muscle Soreness
You’ve had a particularly fruitful session at the gym, sweat pouring down the face, muscles pushed to their maximum. You feel good, full of energy, in fact, you’re on top…
Dental Hygiene Tips For a Healthy and Beautiful Smile
Shaameli Nadarajah
Oral hygiene is important for general health. It helps us to bite, smile, chew and speak. Professionals advise that you get your teeth checked by a qualified dentist every six…
The Ups and Downs of Emotional Eating
In the simplest terms, emotional eating is eating to feed your emotional needs rather than your physical ones. It was initially defined as eating in response to negative emotions, but…
Fussing About Fluoride
When it comes to dental health, we have been told a fair amount about brushing (this way or that?), flossing (should we or not?) and the type of toothbrush to…
7 Best Energy Boosters that Aren’t Coffee
Luke Douglas
Whether there are only a few hours left before your most important exam or a work presentation you have to give, if you aren’t ready enough, you will need more…
Turning Vegetarian? Here are Some Unexpected Side Effects…
Vegetarianism has become trendy and popular, especially with the list of celebrities endorsing such a diet growing longer and longer (recent additions to the ‘V.gang’ include Will.I.Am). There are plentiful…
TCM or Ayurveda Approved Meals During Warm Days
Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practised today. In Ayurvedic principles, eating certain foods that balance “Pitta” (our inner fire) is very important…
Using AR to Detect Glaucoma
Imagine being suddenly plunged into the world of darkness while on a date, and you have no idea how it happened. It’s true that you started having a problem seeing…
Why Awareness Of Breast Cancer is Important
Nilufer Hajra
October is the month of Breast Cancer Awareness and this disease is the most common type of cancer that affects women worldwide. Since 2018, the number of women affected by…
