5 Different Ways to Dress Up Your Avocado
Jose Ferrer
When it comes to healthy eating, fresh avocados are high up on the list because they are not just tasty, they’re also nutritious and offer a significant dose of potassium,…
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5 One-Pot Wonders that’ll Make You Excited to Cook
Cooking can become quite a hassle when you’re trying to get food done quickly. We don’t always have time to prepare so many things while also trying to keep track…
Thinking About a Soup Cleanse?
Melissa Fann
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other…
5 Quinoa Recipes You Will Absolutely Love
If you’re vegan or someone who is interested in eating healthy, you probably have a good idea of what quinoa (pronounced as keen-wah) is. For those that don’t know, quinoa is…
Superfood Your Dessert with a DIY Acai Bowl
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
High Protein Breakfasts to Start Your Day On The Right Note
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
The Perfect Mother’s Day Brunch Recipes
Mother’s day is coming up (14 May 2017 for those who are clueless), so it’s time to start running around for presents and arrange for a nice meal as a…
Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our…
Healthy-ish Desserts That Your Sweet Tooth Will Thank You For
Is there even such a thing as healthy desserts? Thankfully…yes. Well. Sorta. Not all desserts are bad and as we normally like to advocate, it really is about your input…
The Truth About Green Juices and Smoothies
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than…
