Food
Happy (Healthy) National Ice Cream Day!
No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA.…
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Delicious No Cook Breakfasts (and aren’t smoothies)
Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to…
Food
How to Create a Beautiful Breakfast Bowl in 10 minutes
Seen those smoothie or acai bowls on social media and wondering how you can recreate your own without spending an hour before…
Food
Vegetarian Meals Suitable for Omnivores
In celebration of the upcoming Vesak Day, we’ve whipped up a few vegetarian dishes that we think will satisfy the most carnivorous…
Food
Cooking For the Special Woman in Our Lives
If bringing your mother out for lunch isn’t your thing, why not show your love and appreciation by whipping up a home-cooked…
Food
Breakfast Smoothies That Will Last Till Lunch
You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might…
Food
What is Kefir and How to Eat it?
Before we even go into what kefir is, let us look at fermented foods and their importance regarding the health of our…
Food
5 Healthy-ish Recipes to Unveil this Chinese New Year
For us, Chinese New Year is a chance for the family to come together and celebrate, and a huge part of celebrating…
Food
Is Raw & Vegan Diet the Key to Vibrancy
At the end of 2017, the promise I made to myself was to make Christmas and, in actual fact, the whole of…
Food
What’s Turmeric Milk and How it Can Change Your Life
Turmeric milk or “Golden Milk”, as a lot of people call it, became a vast wellness fad starting back in 2016 and…
