We've been taught that breakfast is the most important meal of the day as it gives us the energy to kickstart the day, especially after a 7 or 8 hour fasting period. However, as…
Are you having a lazy afternoon watching TV, or just hanging out at home? Maybe you had a small lunch or you just happen to have a hunkering for a snack. Well, before you…
Not everyone likes veggies (especially picky children) but everyone knows the benefits of eating more vegetables or at least, having them in your meal. Whether you're one of the veggie haters or not, here…
There's something about soup that is just so comforting. Be it a hot bowl of chowder that warms you to your bones or a nourishing Cantonese style soup which has been double-boiled to perfection…
Thanks to the increasing popularity of the Atkins and Paleo Diet, a lot of people are eating more red meat and poultry. However, we would like to bring your attention to the humble fish.…
Simple but yet refreshing peach smoothie that everyone can make in their kitchens! We prefer using fresh peaches and sweetening with honey but if you can't find the fresh fruit, go ahead and use…
I decided to make my own cashew butter because:
It's so simple
Contains less sugar and preservatives than store-bought ones
Cheaper
The recipe is so easy that you would start making your own nut butters…