Food
Healthy-ish Desserts That Your Sweet Tooth Will Thank You For
Is there even such a thing as healthy desserts? Thankfully…yes. Well. Sorta. Not all desserts are bad and as we normally like…
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The Truth About Green Juices and Smoothies
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding…
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Chinese Chicken Dishes to Feast On
In honour of the Lunar New Year, which celebrates the year of the Fiery Rooster, why not feast on some delectable chicken…
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Veggie Chips Recipes You Just Have to Try Out
You’re having a munchies and you really need to put something into your stomach before you get hangry but it’s only 2 hours…
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Pumpkin Salad With Chicken & Avocado
Come January all I want is greens, and as I’m not a fan of a boring leafy salads that never fill you,…
Food
Simple Healthy Breakfast Ideas for Busy Folks
We’ve been taught that breakfast is the most important meal of the day as it gives us the energy to kickstart the…
Food
10 Healthy Snacks That You Must Try
Are you having a lazy afternoon watching TV, or just hanging out at home? Maybe you had a small lunch or you…
Food
12 Vegetables to Add In Your Diet (Besides Salads)
Not everyone likes veggies (especially picky children) but everyone knows the benefits of eating more vegetables or at least, having them in…
Food
3 Easy Healthy Soup Recipes
There’s something about soup that is just so comforting. Be it a hot bowl of chowder that warms you to your bones…
Food
Why You Should Add Fish Into Your Diet
Thanks to the increasing popularity of the Atkins and Paleo Diet, a lot of people are eating more red meat and poultry.…
