Food Archives - Page 15 of 30 - The Wellness Insider

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3 minute read

9 Foods Proven to Relieve Rheumatoid Arthritis

Caitlin Evans
29/07/2019

Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain. This disorder affects different individuals differently. You might feel like you’re coming down with the…

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3 minute read

Basic Tips for Planning a Healthy Wedding Menu

Lauren Laporte
24/07/2019

If you want your guests to enjoy your wedding as much as you will, having delicious food on the menu is a must. However, serving delicious food is easy –…

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4 minute read

How to Deal With Sugar Withdrawal Symptoms

Caitlin Evans
06/06/2019

Two centuries ago, the average person ate only two pounds of sugar a year. Today, the average American eats more than 150 pounds of sugar in one year, which equals…

Food
Reviews

654 views
2 minute read

What Our Stomachs Are Thinking a BAO

Luke Elijah
28/05/2019

Bao Makers is Singapore’s first family owned and run Bao dining concept pioneer. Inspired by their virgin trip to London’s BAO, the Pang Family spent months experimenting and refining the…

627 views
4 minute read

10 Tips to Lose Weight Naturally

Helena Parker
26/04/2019

Obesity, and other related diseases, is becoming a worldwide epidemic and while everyone wants to be slim and healthy, there are many bad habits we have to kick. For example,…

731 views
3 minute read

Food Playground – Feeding For a Cause

Luke Elijah
06/04/2019

Tucked away inside a quaint heritage shophouse along Sago Lane in the heart of the Chinatown district of downtown Singapore is an award-winning social enterprise with humble beginnings and an…

Food
Health

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3 minute read

Managing Your Blood Sugar

Nilufer Hajra
12/03/2019

Any traditional medicine doctor would tell you that the stomach is one of the most important parts of your body. The reason being, the stomach is the key to a…

575 views
3 minute read

Food that Fights Osteoporosis

Shaameli Nadarajah
06/03/2019

A bone-healthy diet can help in preventing and managing osteoporosis. Like any living tissue, bones need nutrients so that they can grow and then maintain that growth. That’s why a…

620 views
3 minute read

Foods that Personal Trainers Would Never Eat

Shaameli Nadarajah
05/03/2019

Many of us cringe when it comes to following our trainers’ guidance on workout sessions and strict diet plans. At the same time, we are easily influenced by some wrong…

709 views
8 minute read

The Food Psychologist Reviews Kipos Gourmet

Natasha Mitter
02/03/2019

In our earlier interview with Kipos, we heard from the dynamic duo, Stanley and Brian, about how they developed Kipos and their plans for bringing it forward in 2019. Before…

Food

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