If you’re reading this, you probably belong in one of two categories: sports fans who may be sick of having no new games to watch this season; or fitness enthusiasts who may be feeling…
While we're told to stay home during this pandemic, what about babies and children who are due for their vaccinations? Should parents still bring them to clinics? We speak to Dr Alison Joanne Lee…
Nicknamed the Iron Man Chef, Heman Tan is Singapore's celebrity chef whose life story has inspired many. From humble beginnings, Chef Heman struggled in primary school due to dyslexia and an infection that left…
Last Tuesday saw the crowning of the next Miss Top of the World Plus Size Singapore, held at Spagtacular in Clarke Quay. The new Miss Top of the World Plus Size Singapore is Miss…
As mentioned in our previous article, diabetes is on the rise in Singapore and inadequate management and poor education results in many individuals with prediabetes progressing to the next stage of the disease in…
Meet Mary Victor, a makeup and recording artist as well as a freelance plus-sized model who graduated with a diploma in Makeup Artistry at the young age of 16! While working for MediaCorp as…
We are proud to say that our book Building Body Confidence is finally published!
Notable interviews are with local celebrity Eunice Olsen; Fiona Tan, Miss Top of the World Plus Size 2016; Cheryl Tay, Founder…
Body-shaming destroys our self-esteem, encourages eating disorders, and diminishes our value as women. Media has been blamed to be the main culprit of body shaming as it has set an impossible standard of beauty. For…
In the second part of our fad diets feature, we continue to explore the effects of trendy diets and some common dietary mistakes to avoid.
Raw Foods Diet – Not Quite Rabbit Food
This diet is all…
I first saw this image on Facebook where my friend shared it with the following comment:
"Not body shaming, but it is NOT ok to be fat. If you have medical issues and became big…