The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us

Shaameli Nadarajah

53 posts
  • Beauty
  • Health
  • Lifestyle
  • Self Improvement
  • 1.0K views
  • 3 minute read

Dental Hygiene Tips For a Healthy and Beautiful Smile

  • Shaameli Nadarajah
  • 17/10/2018
Oral hygiene is important for general health. It helps us to bite, smile, chew and speak. Professionals advise that you get your teeth checked by a qualified dentist every six…
  • Fitness
  • Lifestyle
  • Travel
  • 741 views
  • 2 minute read

Essentials That You Need When You Go Hiking

  • Shaameli Nadarajah
  • 16/10/2018
While hiking is a way to unplug from the busy city life, it can be an activity that can also lead to remote places with wonderful discoveries or just a…
  • Food
  • Recipes
  • 848 views
  • 4 minute read

Why You Should Add This Root Into Your Diet

  • Shaameli Nadarajah
  • 13/10/2018
Lotus root is the underwater stem of the lotus plant, and is commonly used as a dish in the Asian country. In terms of cooking, It is a versatile root…
  • Beauty
  • Lifestyle
  • Makeup
  • Reviews
  • 1.2K views
  • 3 minute read

Avoid Buying These Harmful Skincare Products

  • Shaameli Nadarajah
  • 07/10/2018
It is quite alarming to know that the skin absorbs up to 60 percent of the chemicals in products that it comes into contact with directly into the bloodstream. Thus,…
  • Food
  • Health
  • Recipes
  • 1.7K views
  • 5 minute read

TCM or Ayurveda Approved Meals During Warm Days

  • Shaameli Nadarajah
  • 02/10/2018
Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practised today. In Ayurvedic principles, eating certain foods that balance “Pitta” (our inner fire) is very important…
  • Fitness
  • Lifestyle
  • Relationships
  • Self Improvement
  • Yoga
  • 791 views
  • 4 minute read

Ways to Keep a Positive Attitude at Work

  • Shaameli Nadarajah
  • 28/09/2018
A positive attitude at work can be the difference between success and failure. We’ve all had those days where being at work seems like the worst thing in the world. Even…
  • Beauty
  • Hair
  • Lifestyle
  • 907 views
  • 4 minute read

10 Shampoos That We Love

  • Shaameli Nadarajah
  • 23/09/2018
“Life isn’t perfect, your hair can be”. There are so many shampoos on the market, you might not know where to start to get the one that’s right for you.…
  • Food
  • Health
  • Reviews
  • 722 views
  • 5 minute read

Tale of the Mooncake Part 3 – The Quest for Healthy Mooncakes in Malaysia

  • Shaameli Nadarajah
  • 15/09/2018
Mid-Autumn Festival or commonly known as the Mooncake Festival is a harvest festival and is celebrated in most East Asian countries, such as China, Japan, Korea and Vietnam. Malaysia being…
  • Fitness
  • Lifestyle
  • Relationships
  • Self Improvement
  • 951 views
  • 4 minute read

How to Nag Less and Be a More Supportive Workout Buddy

  • Shaameli Nadarajah
  • 14/09/2018
You’ve found yourself a workout buddy and he or she could also be your life partner. The problem is your workout partner would rather lift a pint of ice cream…
  • Fashion
  • Lifestyle
  • 808 views
  • 3 minute read

When Fashion Meets Formula 1

  • Shaameli Nadarajah
  • 09/09/2018
With a host of fabulous F1 parties and other fringe activities happening all over Singapore as we gear up for one of the nation’s most coveted events of the year.…

Posts pagination

Previous 1 … 3 4 5 6 Next

Upcoming Events

Nov 21
11:00 am - 5:00 pm

Pregnancy Made Easy 2026 by Thomson Medical

Nov 22
4:30 pm - 5:45 pm

Floating Super Full Moon Crystal Bowl Healing in AirCradle – Gravity of the Heart

Nov 25
November 25 @ 1:00 pm - December 16 @ 2:00 pm

Bishan Wellness Hub: Dance with BEN-e-FIT

Nov 25
7:00 pm - 9:00 pm

The Body in the Room – Somatic Psychotherapy Workshop

Nov 26
November 26 @ 9:00 am - November 29 @ 8:00 pm

AIA HYROX Singapore 2026

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
TikTok
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
The five Ísey Skyr flavours launched in Singapore
  • Food
  • Reviews
  • 6 minute read
  • 307 views

Ísey Skyr Review: Is Iceland’s High-Protein Yoghurt Worth Trying?

  • 30/10/2026
  • Health
  • Self Improvement
  • 4 minute read
  • 344 views

Beyond the Label 2026 Shifts Focus From Mental Health Awareness to Everyday Action

  • 28/10/2026
Franz Josef Glacier on New Zealand's West Coast
  • Lifestyle
  • 6 minute read
  • 314 views

Beyond Sightseeing: 3 Ways to Make Your Year-End Holiday More Meaningful

  • 23/10/2026
Biotherm Aquasource+ Electrolyte Dewy Gel skincare product
  • Beauty
  • Skincare
  • 4 minute read
  • 315 views

Thirsty Skin? 3 New Skincare Launches for Your Face and Lips

  • 22/10/2026
  • Events
  • About Us
  • Contact Us
  • Business Wire
  • Media Outreach Newswire
  • PRNewswire
  • Privacy Policy
The Wellness Insider
Copyright 2026