Melissa Fann, Author at The Wellness Insider

Melissa’s Table Top Talk Episode 16: Sex is Life with Dr Martha Lee (M18)

Melissa Fann
02/11/2016

This week, we speak to Singapore’s first certified sexologist, Dr Martha Lee, on why she believes that “Sex is Life”. There were quite a few interesting things that we touched…

Events & Promos

184 views
1 minute read

Grow a Mo for a Bro

Melissa Fann
01/11/2016

November is here, which also means that it’s Movember! It’s time to encourage the males in your life to sport a moustache for the entire month of November. This…

Beauty
Food

198 views
3 minute read

Eating To Look Younger And Feeling More Beautiful

Melissa Fann
01/11/2016

As the saying goes, “You are what you eat.” Which is why over the years, I’ve been more aware of what goes into my mouth and even to a certain…

311 views
2 minute read

Fitness Couples Compete In Fitness 360

Melissa Fann
31/10/2016

Singapore’s first ever mixed gender fitness competition “Fitness 360 Couples Challenge” is slated to have their Grand Finals happening this coming Friday, 4th November. Organised by 6Productions and supported…

316 views
1 minute read

How To Slow Down The Signs of Aging

Melissa Fann
30/10/2016

We did a webinar with Natalie Turner of Energise Life earlier this year and didn’t manage to post the recording until recently. Please pardon the first few seconds of the…

Food
Recipes

269 views
2 minute read

Homemade Cashew Butter

Melissa Fann
27/10/2016

I decided to make my own cashew butter because: It’s so simple Contains less sugar and preservatives than store-bought ones Cheaper The recipe is so easy that you would…

Food
Health

330 views
2 minute read

Drinking More Water Reduces Sugar, Sodium and Saturated Fat Intake

Melissa Fann
26/10/2016

Based on the fact that about two thirds of our bodies are comprised of water, it may seem obvious that consuming water is important for our health. But a new…

260 views
2 minute read

Is Vitamin Injection Good For The Skin?

Melissa Fann
25/10/2016

>A 2014 article in Harper’s Bazaar mentioned “VitaGlow” to be the hottest trend in skincare, where vitamins are injected directly into the skin and supposed to have a pronounced anti-aging…

353 views
1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

Melissa Fann
24/10/2016

We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…

235 views
1 minute read

Melissa’s Table Top Talk Episode 15: Taking the Taboo Out of the Bedroom (M18)

Melissa Fann
18/10/2016

This week, Melissa interviewed Rachel, the Sinsational Director of Ohh Lah Lah as they discussed why it is important to take the Taboo Out of the Bedroom and have a…

Melissa Fann