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The Wellness Insider
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Melissa Fann

983 posts
Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
  • Food
  • Lifestyle
  • Living
  • Trending
  • 4 minute read

6 Ways to Support Singapore Produce

  • Melissa Fann
  • 07/04/2022
Did you know that Singapore has over 200 registered farms as of 2020? As a small city-state that imports more than 90% of our food, we bet that chances are…
  • Health
  • Living
  • 2 minute read

How Common Is Constipation Among Toddlers in Singapore?

  • Melissa Fann
  • 06/04/2022
Think you really know poop? Think again. A survey of 1,000 Singaporean parents on their toddlers’ toilet habits – the first of its kind here – by FRISO Singapore found…
  • Health
  • Living
  • 2 minute read

Heavy Period After COVID Vaccination? Masturbation Can Help

  • Melissa Fann
  • 05/04/2022
As more and more women worldwide are being vaccinated against COVID, one side effect is getting more attention: the effect it has on menstruation. Although this potentially affects half of…
  • Living
  • 3 minute read

Australian Wine Startup Leads Global Initiative to Provide Clean Drinking Water to Millions

  • Melissa Fann
  • 04/04/2022
Little Ripples, a purpose-led wine company, on a mission to help provide clean drinking water to the world, has partnered with world-renowned premium wine business Pernod Ricard Winemakers and major…
  • Lifestyle
  • Living
  • 5 minute read

Creating a Sleeping Haven

  • Melissa Fann
  • 29/03/2022
In our previous article, we discussed why sleep is so important for one’s health and we also have published 8 Steps to Getting a Good Night’s Sleep. In one of…
  • Health
  • Living
  • 3 minute read

State of Sleep Health in Singapore and Getting a Bit More Snooze

  • Melissa Fann
  • 28/03/2022
Sorry that we slept through World Sleep Day, which was on 18 March! But it is never too late to give you some statistics on the state of sleep health…
  • Health
  • Lifestyle
  • Living
  • 3 minute read

Smartwatches That Have Oximeters to Detect Sleep Apnea?

  • Melissa Fann
  • 27/03/2022
We’re very familiar with smartwatches such as Apple’s iWatch, Garmin and Fitbit, and the advantages of smart devices are plentiful. Now, what if a manufacturer of medical appliances were to…
  • Events & Promos
  • 4 minute read

Maybank’s Walk for Humanity Raises S$265,000 in Support of the Singapore Red Cross

  • Melissa Fann
  • 25/03/2022
Over 4,500 walkers and about 400 donors answered the call to do good for humanity through Maybank’s ‘Walk for Humanity’, a virtual charity walk cum online donation event organised by…
  • Food
  • 2 minute read

Get to Know Your Food With Naturally Nurtured Australia

  • Melissa Fann
  • 14/03/2022
Naturally Nurtured Australia (NNA), a new category of great quality natural food that’s both flavour and nutritiously richer than the standard produce, has officially arrived on the shores of Singapore.…
  • Events & Promos
  • 5 minute read

World No.1 Jin Young Ko wins ‘Asia’s Major’ in thrilling finish at Sentosa

  • Melissa Fann
  • 13/03/2022
Jin Young Ko saved her best until last at Sentosa Golf Club to win the HSBC Women’s World Championship by a two-shot margin over Minjee Lee and In Gee Chun.…

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