Melissa Fann

983 posts

Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.

2 minute read

The Wellness Insider Sweeps Three Industry Awards Recognising Excellence in Health and Wellness

Melissa Fann
19/08/2023

The Wellness Insider, a leading health and wellness platform, is thrilled to announce its remarkable achievements in the year 2023. The platform has been honoured with three prestigious awards, highlighting…

3 minute read

Finding Your Optimal Wake-Up Time for a Refreshed Start

Melissa Fann
18/08/2023

Hate waking up? Well, you can try to change it by following simple rules…

3 minute read

The Jobs With the Best and Worst Heart Health

Melissa Fann
17/08/2023

Our occupations have a significant impact on our overall health, including the health of our hearts. Certain jobs can expose individuals to various levels of physical activity, stress, and lifestyle…

Body Positivity

3 minute read

From Comparison to Compassion: Building a Body Positive Mindset

Melissa Fann
16/08/2023

In a world saturated with media images and societal expectations, it’s easy to fall into the trap of comparing our bodies to others and feeling dissatisfied with our own appearance.…

2 minute read

The Difference Between Vacation and Travel

Melissa Fann
15/08/2023

Actually, what is a vacation? Designers talk about their trips…

Living

4 minute read

1 in 2 Singaporeans Unable to Live Their Desired Quality of Life According to Survey

Melissa Fann
11/08/2023

AIA Singapore released the findings from its AIA Live Better Study 2023¹, revealing that against mounting economic uncertainties, which have taken a toll on individuals’ overall quality of life, 1…

Lifestyle

5 minute read

Rediscover the Civic District With New Public Art Trail

Melissa Fann
09/08/2023

Pause and take a seat at dynamic art benches inspired by punctuation marks along Singapore’s vibrant arts and culture precinct in the heart of town. See the Civic District afresh…

Health

3 minute read

Medical Practitioner of 13 Years Debunks “Home Remedies” to Improve Gut Health

Melissa Fann
09/08/2023

If you’ve been following us, you must’ve read several articles that we’ve published on gut health and advising our readers to consume probiotics through natural means such as kombucha, kimchi…

Events & Promos

15 minute read

Top 10 Ways to Celebrate Singapore’s 58th Birthday

Melissa Fann
08/08/2023

If you’re wondering what to do this National Day, here are some ideas where you can enjoy some good food and drinks while soaking in the nationalistic atmosphere this 9th…