Guest Contributor, Author at The Wellness Insider

768 views
3 minute read

How Does Cybersex Crimes Affect The Mental Health of Youths in Singapore

Guest Contributor
15/02/2025

In Singapore, there have been reported cases of deepfakes being used to scam individuals out of their money. In other instances, deepfakes have been weaponised to create explicit content without…

1.0K views
5 minute read

Perimenopause: An Expert’s Guide on Turning Your Hot Flashes into Cool Confidence

Guest Contributor
12/02/2025

Perimenopause is the transitional phase during which a woman’s body moves from its reproductive years toward menopause. In this article, we invite Dr Vikram Sonawane, Senior Consultant Endocrinologist and Founder…

Health

1.0K views
6 minute read

Public Consultation on the Proposed Regulation for Cell, Tissue and Gene Therapy Products under the Health Products Act

Guest Contributor
11/02/2025

The Health Sciences Authority (HSA), a statutory board of the Ministry of Health (MOH), invites stakeholders to provide feedback on the following 2 new pieces of legislation: Proposed Health Products…

928 views
4 minute read

How Proactive Care Can Delay Ageing Issues and Enhance Quality of Life for Singapore’s Seniors

Guest Contributor
05/02/2025

Ageing is a natural process, but recent research reveals it often occurs in accelerated bursts, particularly around the ages of 44 and 60. These shifts can lead to physical and…

1.7K views
4 minute read

Helping Live-In Caregivers Overcome Loneliness During the Festive Season

Guest Contributor
05/02/2025

The festive season, often filled with joy and family gatherings, can also bring a sense of isolation to live-in caregivers, who may find themselves separated from their own loved ones…

933 views
3 minute read

Safe Indulgence for Seniors During the Festive Season

Guest Contributor
21/01/2025

The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…

1.1K views
3 minute read

Sustainable Beauty: Harnessing the Power of Soursop Seeds for Skincare

Guest Contributor
03/01/2025

Agricultural waste is prevalent in Singapore, with food waste alone making up 11% of the total waste generated in 2023. However, there have been ongoing efforts to tackle this challenge…

1.0K views
3 minute read

The Holiday Dating Do’s and Don’ts from the Love Guru

Guest Contributor
15/12/2024

The holiday season is often referred to as the most delightful time of the year. It’s also a time when new relationships can flourish amidst twinkling lights and festive cheer.…

3.4K views
4 minute read

Minimally Invasive Surgical Techniques in Orthopaedic Surgery: A Game Changer for Faster Recovery

Guest Contributor
06/12/2024

In the field of orthopaedic surgery, advancements in technology and surgical techniques have revolutionized the way procedures are performed. Minimally invasive surgical techniques (MIS) are now widely used to treat…

Guest Contributor