Health

202 views
3 minute read

More is Not Merrier: Why You Should Be Careful with Mixing Supplements

Caitlin Evans
28/03/2020

Nutritional supplements are the choice of many people who seek to procure health benefits associated with them. Indeed, many of these products contribute to health and wellness, particularly for those…

268 views
4 minute read

Eco-Friendly Container Homes: Cargotecture Pros, Cons, and Need-to-Knows

Caitlin Evans
11/01/2020

In previous years, we have faced quite a shocking rise in real estate prices. Even though we can now notice a mild price fall in some places, this is still…

Health

235 views
4 minute read

Senior Sleep Disorders – How to Manage and Improve the Quality of Sleep?

Caitlin Evans
21/12/2019

As we grow older, our sleeping patterns tend to change. These age-related changes often result in fragmented sleep and waking up early. We might start getting drowsy earlier at night…

308 views
3 minute read

Sleep Tight: Science-Backed Ways to Stop Mouth Breathing

Caitlin Evans
31/10/2019

You might be looking at the title a bit confused: Why would I need to stop breathing through my mouth? Is it bad for me? When the nose is congested…

216 views
4 minute read

Pre-travel Anxiety: What It Is and How to Battle It

Caitlin Evans
12/09/2019

Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone, and sure, people forget all about it once…

344 views
3 minute read

9 Foods Proven to Relieve Rheumatoid Arthritis

Caitlin Evans
29/07/2019

Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain. This disorder affects different individuals differently. You might feel like you’re coming down with the…

444 views
4 minute read

How to Deal With Sugar Withdrawal Symptoms

Caitlin Evans
06/06/2019

Two centuries ago, the average person ate only two pounds of sugar a year. Today, the average American eats more than 150 pounds of sugar in one year, which equals…

Health

297 views
4 minute read

3 Traditional Medicine Practices That Are Worth Trying

Caitlin Evans
06/05/2019

Alternative medicine or traditional medicine is an umbrella term for doctrines that exist outside of what is deemed ‘standard medical practice’. Sometimes it can be hard to define what this…

Health

173 views
4 minute read

Top 5 Options to Treat Migraines Naturally

Caitlin Evans
27/02/2019

A migraine comes like a piercing flood of nauseating pain. It’s like a lightning bolt has nested into your cranium and decided to simmer with relentless fervor. Those individuals who…

304 views
3 minute read

The Science Behind Essential Oils and Skin Care

Caitlin Evans
13/01/2019

People are waking up to the fact that the beauty industry churns out skincare products full of synthetic chemicals and places them onto the shelves. This is why essential oils…

Caitlin Evans

More is Not Merrier: Why You Should Be Careful with Mixing Supplements

Eco-Friendly Container Homes: Cargotecture Pros, Cons, and Need-to-Knows

Senior Sleep Disorders – How to Manage and Improve the Quality of Sleep?

Sleep Tight: Science-Backed Ways to Stop Mouth Breathing

Pre-travel Anxiety: What It Is and How to Battle It

9 Foods Proven to Relieve Rheumatoid Arthritis

How to Deal With Sugar Withdrawal Symptoms

3 Traditional Medicine Practices That Are Worth Trying

Top 5 Options to Treat Migraines Naturally

The Science Behind Essential Oils and Skin Care

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