Why You Should Add This Root Into Your Diet
Shaameli Nadarajah
Lotus root is the underwater stem of the lotus plant, and is commonly used as a dish in the Asian country. In terms of cooking, It is a versatile root…
Browsing Tag
vegetables
21 posts
Turning Vegetarian? Here are Some Unexpected Side Effects…
Natasha Mitter
Vegetarianism has become trendy and popular, especially with the list of celebrities endorsing such a diet growing longer and longer (recent additions to the ‘V.gang’ include Will.I.Am). There are plentiful…
5 Tips for Eating More Fruits and Vegetables
Melissa Fann
We all know that eating more fruits and vegetables is an important part of improving our diets. Only 1 in 10 American adults gets the recommended amount of these nutrient-packed…
Complete Proteins Vegetarians Should Add Into Their Diet
The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…
Delicious No Cook Breakfasts (and aren’t smoothies)
Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to work on time and as such, we are…
Retreat to the Sanctuary of Fivelements
Luke Elijah
The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud, amidst tranquil highlands that are surrounded by lush…
Vegetarian Meals Suitable for Omnivores
In celebration of the upcoming Vesak Day, we’ve whipped up a few vegetarian dishes that we think will satisfy the most carnivorous omnivore (e.g. yours truly)! Don’t worry about the…
Cooking For the Special Woman in Our Lives
If bringing your mother out for lunch isn’t your thing, why not show your love and appreciation by whipping up a home-cooked meal? We had some brunch recipes last year…
Eating Healthy on a Budget
It is a common misconception that eating healthy is expensive and it can be, if you’re constantly taking out fancy salads and eating out. However, with a bit of planning,…
Breakfast Smoothies That Will Last Till Lunch
You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might be happy there but it’s time to let…
