643 views
3 minute read

Campaign to Redefine Motherhood, Champion Maternal Mental Health & Body Image

Melissa Fann
21/03/2024

Wellbub has launched its groundbreaking campaign, ‘The Ruin I Need To Fix,’ on 27th February 2024. This transformative initiative aims to challenge societal norms surrounding postpartum bodies, fostering inclusivity and…

852 views
6 minute read

Rising Above the Ashes and Transcending the Dark Night of the Soul

Luke Elijah
21/06/2018

With recent celebrity suicides of Kate Spade and Anthony Bourdain, people are becoming more aware of severe depression and mental illnesses. Those who are currently struggling with mental illnesses or…

520 views
5 minute read

6 Life Changing Benefits of Yoga

Jose Ferrer
12/01/2018

Yoga has become well known throughout the world, mainly due to its abilities in improving one’s fitness, health and helping some to find inner peace. Yoga’s benefits are quite well known…

How We Use Instagram Could Show Our Mental Health

Jose Ferrer
30/09/2017

Picture paints a thousand words and apparently, so does the photo that you just posted on Instagram. It’s become increasingly common to put ourselves out there in a world where…