How many of us have gone into a restaurant and ordered the healthiest item on the menu? Or how many of us have intentionally gone for a walk after spending 9 hours on our…
When I was younger, I had a blog where I would pour my heart out on. For the whole time, I kept the blog anonymous. But one part of me had always wished that…
In the recent months, many of us have been staying indoors more than ever. Some have managed to use the time to take up yoga while others have been too lazy to even get…
Right now, in what feels like eternity of social distancing, you probably don't even know what the actual time of the day is, and your body might not either.
With the COVID-19 pandemic going on,…
Virtual running initiative Run for Heroes 2020 will be introducing two expanded categories in the month of August to commemorate Singapore’s 55th National Day. With the introduction of these new categories, the closing date…
Swimming is a great sport. Not only is it a great form of cardio, but it's also great for toning up the body and building stamina. Unfortunately, in light of the peak of the…
Singapore National Eye Centre (SNEC) and Singapore Eye Research Institute (SERI) have recently launched the Heroes Fund to deal with the ongoing crisis of COVID-19 and other highly infectious diseases. It aims to raise…
Temasek Foundation announced that they'll be providing every resident of Singapore (including permanent residents and work pass/ work permit/ long term pass holders) with a pair of MaskSafe DET30™ reusable antimicrobial masks in conjunction…
Being a city that never sleeps, Singaporeans have pulled off the unlikely feat of staying indoors for 2 whole months. Which is why immediately after Phase 2's announcement 6 days ago, my phone started…
Most of us have been joking about how the buttons of our trouser button has started social distancing from the buttonhole during the past couple of months, and some have actually put on weight...as…