The Wellness Insider

2 minute read

Walk for Mental Wellness Campaign

Melissa Fann
06/04/2021

Caregivers Alliance Limited (CAL) today launched their first fundraising campaign for 2021, Walk for Mental Wellness. Beyond fundraising, the campaign aims to raise awareness about mental health and to highlight…

Events & Promos

3 minute read

World’s top players heading to Singapore for HSBC Women’s World Championship

Melissa Fann
05/04/2021

In a further boost to sports fans across the region, the HSBC Women’s World Championship is once again set to provide a showcase of international talent when the tournament returns…

3 minute read

Things to Do This Easter Weekend

Melissa Fann
02/04/2021

Are you wondering what to do this long weekend besides going out to dine? Fret not. We’ve got you covered, whether you have children to keep occupied or you just…

1 minute read

8-Minute Exercise to Tone Your Arms

Melissa Fann
31/03/2021

We do make a lot of excuses to not exercise but one cannot deny that our modern busy lifestyles does make it hard to be motivated to go to the…

7 minute read

Wellness Forecast for 2021 & How to Achieve its Benefits

Melissa Fann
27/03/2021

With the Lunar New Year passed not too long ago, we shared some tips on how to keep fit during the festive period and as we continue into the next…

4 minute read

To Nap or Not to Nap? We Ask a Doctor

Guest Contributor
23/03/2021

Are you still working from home, back in the office or hybrid (some days in the office and some days at home)? The past year has pushed us deeper into…

3 minute read

Merz Aesthetics® launches Confidence to be

Melissa Fann
22/03/2021

Merz Aesthetics® (“Merz”), the world’s largest dedicated medical aesthetics business, has announced a new corporate commitment to people across Asia Pacific. Called Confidence to be, it was launched at a…

5 minute read

AIA Study: Singaporeans Among the Least Healthy in the Region

Melissa Fann
21/03/2021

AIA Group Limited has released findings from a ground-breaking research initiative, “Healthier Together”, revealing the eight key ingredients that go into living Healthier, Longer, Better Lives. These insights will inform…

4 minute read

Bring Better Positive Energy with Sex Toys & Feng Shui?

Melissa Fann
20/03/2021

What is the link between sex toys and Feng Shui? Seemingly none but Feng Shui interior designer Thierry Chow from Hong Kong is de-stigmatising self-pleasure in Asia by celebrating Feng…