The Wellness Insider

3 minute read

Skechers Sundown Festival 2025 Leads Southeast Asia’s Music Scene into a Greener Future

Melissa Fann
08/07/2025

The Skechers Sundown Festival 2025 isn’t just bringing the beats to Singapore — it’s leading a cultural movement toward sustainability in the live music industry. Making history on 4 July…

3 minute read

Shining a Light on Gastric Cancer: What You Need to Know

Melissa Fann
07/07/2025

Did you know? A bacterial infection that affects up to 31% of Singaporeans is a risk factor for stomach cancer. Known as Helicobacter pylori (H. pylori), this bacterium is commonly transmitted through…

2 minute read

Record Number of Teams Join Singlife National League 2025

Melissa Fann
20/06/2025

The Singlife National League 2025 has officially tipped off — and it’s already making history. With 94 teams taking part this year, the tournament has hit a record high in…

2 minute read

FairPrice’s Save Every Day Campaign Returns with Over 100 SG60 Voucher Deals

Melissa Fann
19/06/2025

FairPrice Group (FPG) has officially launched the latest edition of its Save Every Day Campaign, running from 12 June to 10 September 2025. This initiative, part of the SG60 (Singapore’s…

3 minute read

Skin Cycling Essentials: How to Do It + 5 Products Worth the Hype

Melissa Fann
18/06/2025

If you’ve ever overloaded your skin with too many actives at once and ended up with irritation instead of glow — we feel you. Enter skin cycling, the viral skincare…

2 minute read

The Gut-Womb Connection: How a Mother’s Microbiome Shapes Her Baby’s Health

Melissa Fann
17/06/2025

We often hear that “you are what you eat,” but when it comes to pregnancy, science is revealing something even more profound: your baby may be what you digest too.…

4 minute read

Leading with Purpose: A Conversation with Banyan Group’s Deputy CEO Ho Ren Yung

Luke Elijah
09/06/2025

As the new Deputy CEO of the Banyan Group, Ms Ho Ren Yung stands at the forefront of redefining luxury hospitality through a lens of environmental sustainability and holistic wellness.…

Food
Recipes

3 minute read

5 No-Cook Dinners for Hot Weather Days

Melissa Fann
08/06/2025

Let’s face it — turning on the stove in this heat feels like volunteering to step into a sauna. With temperatures soaring lately (thanks, global warming), the last thing any…

2 minute read

5 Ways to Set Monthly Intentions (and Actually Stick to Them)

Melissa Fann
05/06/2025

Setting monthly intentions can be a powerful tool to help you align your goals, focus your energy, and take charge of your time—without the pressure of lofty resolutions. But let’s…

3 minute read

Bringing Joy on Demand: An Interview with Saul Molla, CEO of Potico

Melissa Fann
04/06/2025

From surprise bouquets to curated gift boxes, Potico has redefined how Southeast Asia sends love and appreciation in the digital age. After making waves in markets like the Philippines, Thailand,…