The Wellness Insider

3 minute read

Test Your Limits at The Inaugural Under Armour COMBINE in Singapore!

Melissa Fann
15/07/2022

Under Armour has announced its inaugural UA COMBINE competition to establish the ultimate benchmark in athlete performance. To date, a “combine” is synonymous in the United States as a scouting competition designed…

EMS Training Helps you to Train Smarter, not Harder

Fitness

4 minute read

EMS Training Helps You to Train Smarter, Not Harder

Luke Douglas
14/07/2022

Most of the latest social media trends revolve around quick workouts and shortcuts to getting an amazing set of abs. However, in reality, training in order to look great on…

5 minute read

Putting Sleep Myths To Bed (With Tips On Choosing The Right Mattress)

Guest Contributor
14/07/2022

Singapore is one of the most sleep-deprived nations in the world, and there has been an increasing decline in sleep quality among Singaporeans, with only 27% of people in Singapore…

5 minute read

How to Identify Toxic Relationships?

Guest Contributor
13/07/2022

Recently the case of Johnny Depp suing his former wife, Amber Heard, became one of the hot news all over the world. In the 2018 op-ed she wrote for The…

2 minute read

HIV Viral Suppression Does Not Translate To Health Suppression

Corazon
12/07/2022

People who are living with HIV are often faced with the challenges of an uncertain future, fears of shortened life and stigmatisation from society. Nonetheless, antiretroviral therapies have helped transform…

Living

4 minute read

How Women Can Make Their Sexual Wellness Priority

Paul Rank
06/07/2022

When someone talks about women’s health, their sexual health is considered included by default, as it is an important part that plays a crucial role in a woman’s well-being. The…

1 minute read

Cordlife and AMILI partnered to launch the first-ever gut microbiome banking service in Southeast Asia

Paul Rank
01/07/2022

Cordlife Group Limited (Cordlife), a Singapore Exchange mainboard-listed healthcare company, and AMILI Pte. Ltd. (AMILI), a Singapore-based microbiome organisation, announced on Tuesday a strategic partnership to provide the first-ever gut…

4 minute read

Singapore Red Cross and HSA Honour Champion Donors, Launch Community Engagement Initiatives

Melissa Fann
20/06/2022

On World Blood Donor Day, the Singapore Red Cross and Health Sciences Authority paid tribute to 1,834 Champion Donors and 25 Blood Mobile Organisers for their invaluable contributions to the…

6 minute read

Yogafest World Edition Returns with Star Lineup & Classes for All Levels

Melissa Fann
15/06/2022

Celebrate the return of mass in-person yoga festivals with the much-awaited Yogafest World Edition (W.E.) on 25th and 26th June 2022, Saturday and Sunday, at Sentosa, Palawan Green, the venue…