The Wellness Insider

2 minute read

Foremost Triathlon Coaches in Malaysia and Singapore to Host Triathlon Clinic Ahead of IRONMAN 70.3 Desaru Coast

Melissa Fann
23/03/2024

In preparation for IRONMAN 70.3 Desaru Coast in May, Desaru Coast will play host to a triathlon clinic by Malaysia’s and Singapore’s premier triathlon coaching companies, RC Coaching and Elevate…

3 minute read

Discover Pet-Friendly CQ with Exciting New Amenities and An Upcoming Pets’ Event

Melissa Fann
22/03/2024

If you’re wondering what to do this weekend, then you can check out some of the furry fun and excitement over at Clarke Quay! CQ @ Clarke Quay is officially…

3 minute read

Campaign to Redefine Motherhood, Champion Maternal Mental Health & Body Image

Melissa Fann
21/03/2024

Wellbub has launched its groundbreaking campaign, ‘The Ruin I Need To Fix,’ on 27th February 2024. This transformative initiative aims to challenge societal norms surrounding postpartum bodies, fostering inclusivity and…

Health

4 minute read

It Starts with a Smile: Navigating Oral and General Health

Guest Contributor
20/03/2024

On the occasion of World Oral Health Day on 20th March 2024, this year’s theme, “A Happy Mouth Is… A Happy Body,” underscores the importance of oral health for overall…

4 minute read

Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults

Guest Contributor
20/03/2024

In the realm of fitness, a prevailing misconception suggests that weightlifting is exclusively reserved for the younger generation, leaving many older adults opting for less intensive activities. However, recent research…

4 minute read

Celebrating World Sleep Day With A Good Snooze

Melissa Fann
15/03/2024

Today is World Sleep Day and all of us know that getting a good night’s rest is essential for physical and mental health well-being, productivity and overall quality of life.…

Health

3 minute read

Nurturing Healthy Smiles: Dr. James Ho’s Guide to Oral Wellness

Guest Contributor
01/03/2024

As we bid farewell to the Lunar New Year festivities, we can’t help but indulge in the sweet and savoury treats that are a staple of this joyful occasion. From…

Foremost Triathlon Coaches in Malaysia and Singapore to Host Triathlon Clinic Ahead of IRONMAN 70.3 Desaru Coast

Discover Pet-Friendly CQ with Exciting New Amenities and An Upcoming Pets’ Event

Campaign to Redefine Motherhood, Champion Maternal Mental Health & Body Image

It Starts with a Smile: Navigating Oral and General Health

Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults

Celebrating World Sleep Day With A Good Snooze

Nurturing Healthy Smiles: Dr. James Ho’s Guide to Oral Wellness

How To Talk To Teens About Social Media: A Parent’s Guide To Healthier Digital Habits

Modern Fatherhood Is Changing — And So Is Men’s Approach to Self-Care

Baby-Led Weaning: Why Material Safety Matters for Your Child’s Feeding Essentials

Charity Padel Tournament Singapore Raises More Than S$42,000 for Community Causes