The Wellness Insider

3 minute read

From Conformity to Courage: Rina Lee’s Journey of Self-Discovery Through Entrepreneurship

Guest Contributor
18/04/2024

Singapore, renowned for its economic prowess and iconic skyline, holds a lesser-known reality beneath its gleaming facades. Recent studies shed light on a notable prevalence of shyness and social anxiety,…

2 minute read

CIMB Bank Launches Second Wellness Hub Pop-up This April

Melissa Fann
16/04/2024

The public can now discover more ways to care for their physical, mental, and financial health at CIMB Wellness Hub pop-up, located in front of Mandarin Gallery on Orchard Road.…

2 minute read

Vietjet Air Offers Millions of Eco Tickets & Discounts on Business Tickets

Melissa Fann
15/04/2024

Get ready for an extraordinary celebration as Vietjet Air unveils “Real Deal to New Me”, an extravagant event featuring a million Eco tickets and up to a fantastic 50% discount…

3 minute read

ASICS Study Shows Link Between Regular Exercise In Teenage Years & Positive Mental Wellbeing in Adulthood

Melissa Fann
14/04/2024

ASICS announced the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically…

2 minute read

Caring for Caregivers: Navigating Mental Health Challenges and Seeking Support

Guest Contributor
13/04/2024

As Singapore’s population ages rapidly, the demand for caregivers has also intensified, presenting many challenges and stressors for those in this vital role. According to a recent report in The…

3 minute read

Embracing Balance: Meeting the needs of Singaporeans in prioritising holistic wellness

Guest Contributor
12/04/2024

In the hustle and bustle of Singapore’s urban landscape, amidst the towering skyscrapers and bustling streets, there’s a quiet revolution taking place – one that’s redefining what it means to…

3 minute read

From Farewells to Family Heirlooms: The Evolving Tradition of Keepsake Jewellery

Guest Contributor
11/04/2024

In the intricate tapestry of life, moments of departure often evoke a profound desire to preserve memories and honour legacies. For centuries, cultures around the world have revered family heirlooms…

2 minute read

Discover New Gen AI-enabled Reading Adventures based on Literary Classics

Melissa Fann
06/04/2024

Gamers and readers can now meet in classics like Frankenstein and The Adventures of Sherlock Holmes. For the first time, books will be transformed into adventure games using Generative Artificial…

Health

4 minute read

The Fine Print: Demystifying Presbyopia and Ageing Eyes

Guest Contributor
05/04/2024

As I sit down to write this, I am reminded of an all-too-familiar scenario: a slightly older millennial yet still relatively young-looking, with a standard line that goes, “Woah, nowadays…

3 minute read

Less Pain, Faster Recovery: Minimally Invasive Surgery Explained

Guest Contributor
05/04/2024

Minimally invasive surgery (MIS) is a surgical technique that allows surgeons to perform operations with small wounds on the body, setting it apart from traditional open surgery. Through these small…