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  • 3 minute read

How Much Exercise Do We Really Need?

  • Jose Ferrer
  • 10/04/2017
Have you ever wondered to yourself just what you had to do to get that amazing body you see that celebrities have? Or wonder if the little exercise you’re getting is…
  • Interviews
  • Lifestyle
  • Relationships
  • Self Improvement
  • 4 minute read

D-Flat and the Importance of Music with Aaron Goh

  • Jose Ferrer
  • 08/04/2017
A lot of people say that music is the language of the soul as it transports us to different eras, makes us feel and let out our emotions and can…
  • Health
  • Lifestyle
  • Self Improvement
  • 2 minute read

Let’s Celebrate World Health Day

  • Jose Ferrer
  • 07/04/2017
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…
  • Beauty
  • Lifestyle
  • Makeup
  • Skincare
  • 2 minute read

5 Must Have Beauty Products for Beginners

  • Suzanne Lin
  • 07/04/2017
There are so many beauty products in the market that it is really hard to figure out which are the essentials and which are the “good to have”. Fear no more…
  • Food
  • Health
  • 2 minute read

Grocery Shopping Guide to Better Health

  • Melissa Fann
  • 06/04/2017
Keeping healthy and fit requires a long term commitment. Especially to lifestyle changes and that six-pec that you’re aiming for doesn’t just come out from the kitchen after a day.…
  • Health
  • Lifestyle
  • Self Improvement
  • Travel
  • 4 minute read

Let’s Go and Take a Retreat

  • Jose Ferrer
  • 05/04/2017
We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your…
  • Health
  • 3 minute read

Could This Drug Help Remove the Danger of Heart Disease?

  • Jose Ferrer
  • 04/04/2017
Heart attacks are scary, that’s a known fact of life. In fact, humans have spent a long time trying to figure out ways to reduce the risk of heart attack…
  • Food
  • Lifestyle
  • Recipes
  • 4 minute read

Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails

  • Jose Ferrer
  • 03/04/2017
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our…
  • Body Positivity
  • Lifestyle
  • Relationships
  • 2 minute read

Giant Boob Makes a Statement About Breastfeeding

  • Melissa Fann
  • 30/03/2017
Last Sunday was Mothers’ Day in the UK and if you were in the Shoreditch area of London, you would’ve seen a giant inflatable breast with a prominent nipple sitting on…
  • Beauty
  • Fashion
  • Lifestyle
  • Self Improvement
  • 3 minute read

Fashion of Plumping Up a Plus Sized Model?

  • Jose Ferrer
  • 29/03/2017
It has become fact that the fashion industry is one cruel mistress; be it how models who are often called ‘fat’ (when they’re not) or how one’s body image is…
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