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The Wellness Insider
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  • Fitness
  • 1 minute read

The Art of Self-Defence – The Basics Part 3 (with infographic)

  • Zackiee Ng
  • 19/03/2018
Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…
  • Fitness
  • 1 minute read

The Art of Self-Defence – The Basics Part 2 (with infographic)

  • Zackiee Ng
  • 12/03/2018
Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…
  • Events & Promos
  • Lifestyle
  • Travel
  • 3 minute read

Best Spots in South Pacific for an Active Vacation

  • Zara Lewis
  • 11/03/2018
If you are craving some time in the sun, but prefer an active vacation, there’s no place better than the South Pacific. This tropical paradise is full of hidden gems…
  • Events & Promos
  • Lifestyle
  • Self Improvement
  • Travel
  • 3 minute read

Celebrate the Arts in Hong Kong

  • Melissa Fann
  • 08/03/2018
For those who love the arts and are considering where to travel during the upcoming March or Easter holidays, why not discover Hong Kong’s flourishing arts scene? Headlined by Hong Kong…
  • Lifestyle
  • Relationships
  • Self Improvement
  • 4 minute read

Why Prince Charming Must Die

  • Elsa Lim
  • 07/03/2018
Ladies, get rid of the prince and be your own hero! Every woman I know loves the movie Pretty Woman starring Julia Roberts and Richard Gere.  How could we not?…
  • Food
  • Recipes
  • 4 minute read

Breakfast Smoothies That Will Last Till Lunch

  • Melissa Fann
  • 06/03/2018
You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might be happy there but it’s time to let…
  • Fitness
  • 1 minute read

The Art of Self-Defence – The Basics Part 1 (with infographic)

  • Zackiee Ng
  • 05/03/2018
Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…
  • Health
  • Lifestyle
  • Self Improvement
  • Travel
  • 3 minute read

Top Wellness Staycations in Singapore

  • Melissa Fann
  • 04/03/2018
With the upcoming Easter holidays, it is the perfect time to unwind for this quarter before tackling the rest of the year. If you’re unable to travel due to commitments,…
  • Lifestyle
  • Travel
  • 3 minute read

4 Sydney Neighbourhoods You Should Explore

  • Zara Lewis
  • 01/03/2018
Sydney is a super popular travel destination. Whoever you are and whatever you like, you will love Sydney. This big city has great architecture, beautiful beaches and friendly people. More…
  • Events & Promos
  • 3 minute read

Laughs, Cartoons and Physical Feats all at Festival of Fun

  • Jose Ferrer
  • 28/02/2018
Want to spend the upcoming school holidays in a fun environment fit for the whole family? Then you’d be delighted to know that Festival of Fun is coming back to…

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