In Home Senior Care: What You Need to Know as a Family Member
Caitlin Evans
Advancements in medicine has enabled us to take care of our aging parents and other family members better than ever before. However, this is still not an easy task. Aging…
5 Ways To Practise Gratitude and Why It’s Important
Nilufer Hajra
As human beings, we live in a busy world where there is not enough time to stop and be grateful for what life has given us. It has been scientifically…
Dishing the Dirt on Fad Diets Part 1 – Why Do They Never Work?
Natasha Mitter
Fad diets. We have heard of them, in large part due to their proliferation in the media and also from our previous post about how some of these diets may…
Weird Wellness Trends That Make Us Go WTH
Shaameli Nadarajah
Embrace yourself! Here are some weird wellness trends that you won’t believe that they actually exist. Otonamaki or “adult wrapping” Many Japanese working professionals develop posture problems and stiffness due to…
Favourite Local Dishes to Celebrate Singapore & Malaysia’s birthdays
There is nothing more patriotic than celebrating the birthday of your nation with local dishes. A country’s spirit is united through its people when food is brought on the table.…
Using Food As Medicine with EGA Juice’s CEO
Melissa Fann
EGA Juice Clinic was founded by Sumit Nanda in 2016 and has recently added their third and latest outlet at Marina One. Strongly believing in the power of food as…
Different Types of Exercise and Their Benefits
Exercise aims to improve your health and wellbeing. Some benefits of exercise can be seen in minutes, while the rest takes months or even years. With so many names of…
How To Get Over a Bad Break Up (Especially If He Cheated On You!)
You walk in to find him in bed with his secretary. Your world is shattered, you’re devastated and you wonder how you can be so naïve as to think he…
How to Get the Latest K-Beauty Craze – Honey Skin
It seems like South Korea is leading in the beauty trends and craze, with ‘glass skin’ and ‘honey skin’ being in trend. Imagine having plump, dewy and healthy skin that…
How Popular Diets (or diet fads) Affect Your Skin
Fad diets are often popularised through the media, with emphasis on losing weight. While the validity of these diet plans is still debatable (most fitness trainers will still tell you…
