Body Love and Body Acceptance
Natasha Mitter
It does not take a genius to realise that our culture is obsessed with achieving the proverbial “ideal body”. We are bombarded daily with images of skinny models with flawless…
TCM or Ayurveda Approved Meals During Warm Days
Shaameli Nadarajah
Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practised today. In Ayurvedic principles, eating certain foods that balance “Pitta” (our inner fire) is very important…
Using AR to Detect Glaucoma
Imagine being suddenly plunged into the world of darkness while on a date, and you have no idea how it happened. It’s true that you started having a problem seeing…
Why Awareness Of Breast Cancer is Important
Nilufer Hajra
October is the month of Breast Cancer Awareness and this disease is the most common type of cancer that affects women worldwide. Since 2018, the number of women affected by…
Mistakes to Avoid when Meal Prepping
Mornings, before we head to work, are often a blur of activity; getting dressed, trying to look half-decent with some makeup, stuffing some breakfast in your mouth if you can manage……
Ways to Keep a Positive Attitude at Work
A positive attitude at work can be the difference between success and failure. We’ve all had those days where being at work seems like the worst thing in the world. Even…
Simple Ways to Save More Money
Melissa Fann
One of the more difficult aspects of personal finance is figuring out the best way to utilise our money. Therefore, these are some money-saving tips to generate ideas about the…
Houseplants That Can Help Improve Your Sleep
A good night’s sleep is one of the most important factors in having a good and energised day. If you don’t sleep well at night, you wake up feeling like…
Spiking Sugar – Managing Changes in Sugar Levels
There is a common misconception that you should worry about your blood sugar levels only if you have diabetes; peaks and crashes can be nonetheless worrying for the average person.…
Know All The Important Facts About Implants Retained Dentures
Anna Wrench
Implant retained denture is that kind of denture or over-denture which is supported by an implant or is attached to the jaws. When compared to the regular denture, implant retained…
