The Wellness Insider

9 minute read

Nuanu Creative City, Bali – A Work in Process

Luke Elijah
31/10/2025

Between the famous Tanah Lot Temple and the picturesque Nyanyi Beach, an ambitious and revolutionary creative process is already currently taking place and rapidly taking shape. Right here, indigenous flora…

Travel

3 minute read

7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture

Melissa Fann
27/09/2025

Every year on 27 September, World Tourism Day reminds us of the power of travel—not just to explore new places, but to transform how we feel, think, and connect. Travel…

Health

3 minute read

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

Melissa Fann
26/09/2025

DKSH Singapore has announced the availability of Mounjaro® (tirzepatide) KwikPen®, an innovative prescription medicine developed by Eli Lilly and Company, now launched in Singapore. Approved by the Health Sciences Authority…

2 minute read

The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection

Melissa Fann
25/09/2025

When we think of tea, many of us picture comfort, stillness, and ritual. In Japan, tea has embodied these values for more than 1,200 years. What began as a luxury…

Health

2 minute read

AIA Singapore Partners NHG Health to Advance Sustainable Healthcare and Population Health

Melissa Fann
24/09/2025

AIA Singapore has signed a Memorandum of Understanding (MoU) with NHG Health to strengthen Singapore’s healthcare ecosystem. The collaboration focuses on delivering innovative care models, advancing Value-Based Care (VBC), and…

Food
Health

5 minute read

How Mitochondrial Health Shapes Energy, Stress and Longevity

Guest Contributor
21/09/2025

What if your ageing clock isn’t measured by wrinkles or grey hairs, but by the tiny powerhouses inside your cells? We often think of vitality as something we can see…

4 minute read

Reading Glasses Cramping Your Style After 40? Here’s Why You Should Consider Multifocal Contact Lenses for Presbyopia (“Lao Hua Yan”)

Melissa Fann
20/09/2025

As we approach our 40s, many of us start noticing small but frustrating changes in our vision — struggling to read menus, tilting our phones at odd angles, or constantly…

2 minute read

Breathing New Life into Healing: How Yong Kang TCM Combines Tradition and Technology for Holistic Wellness

Melissa Fann
11/09/2025

The Evolution of Healing Pain isn’t always visible, yet it affects so many of us — whether from sports injuries, post-surgery recovery, chronic fatigue, stress, or inflammation. For many, finding…

6 minute read

From Controls to Conversations: Rethinking Digital Safety for Kids in Singapore

Guest Contributor
04/09/2025

On 10 October, World Mental Health Day, we’re reminded that well-being isn’t only nurtured in clinics or classrooms. It is also forged in the digital spaces where our children now…

2 minute read

Singlife Multipay Critical Illness II: Market-Leading Plan Offers 150% Payouts for Recurrent Conditions

Melissa Fann
03/09/2025

Singlife Launches Enhanced Critical Illness Coverage Singapore’s leading homegrown financial services provider, Singlife, has launched Singlife Multipay Critical Illness II — a plan designed to offer market-leading financial protection and…