The Wellness Insider

3 minute read

Building a Stronger Future: New S$6.59 Million Stroke Rehab Ecosystem Transforms Recovery in Singapore

Melissa Fann
02/09/2025

A New Era of Stroke Rehabilitation in Singapore Stroke is one of Singapore’s leading causes of disability, yet many survivors face fragmented care and delayed rehabilitation after leaving the hospital.…

Fitness

4 minute read

Rethinking the “No Pain, No Gain” Mentality

Guest Contributor
27/08/2025

The phrase “No pain, no gain” has echoed through gyms for decades, but in reality, this mindset can be more harmful than helpful. While discomfort can sometimes signal progress, pain…

2 minute read

Celebrating Mamba Day 2025: Singapore’s First Art-Led Tribute to Kobe Bryant

Melissa Fann
26/08/2025

Singapore marked a historic moment on 24 August 2025, unveiling the nation’s first art-led tribute to the late Kobe Bryant at P95 Basketball Academy. In partnership with Limited Edt, the…

Events & Promos

2 minute read

Malaysia & Singapore Launch Medical Device Regulatory Reliance Pilot to Boost Market Access

Melissa Fann
25/08/2025

In a landmark collaboration, the Medical Device Authority (MDA) of Malaysia and the Health Sciences Authority (HSA) of Singapore have signed a Memorandum of Understanding (MOU) to deepen regulatory cooperation…

2 minute read

Step Into Your Transformation: A Journey Beyond a Retreat

Melissa Fann
21/08/2025

Imagine five days dedicated entirely to you — your healing, your growth, and your transformation. Nestled in the serene heart of Ubud, Bali, this 5-day, 4-night personal transformation retreat is…

6 minute read

Breaking the Silence on Menopause: Understanding Vasomotor Symptoms and Support Options in Singapore

Melissa Fann
20/08/2025

Menopause is a natural stage of life, yet many women in Singapore still find themselves struggling in silence when it comes to its symptoms—particularly vasomotor symptoms (VMS) like hot flushes…

2 minute read

Singapore and Hong Kong Strengthen Healthcare Regulatory Collaboration with New MOU

Melissa Fann
17/08/2025

Singapore’s Health Sciences Authority (HSA) and the Hong Kong Department of Health (DoH) have signed a Memorandum of Understanding (MOU) to enhance cross-border cooperation in healthcare regulation. The agreement, signed…

2 minute read

Gumazing Expands in Singapore with New Retail and Online Partnerships

Melissa Fann
13/08/2025

Getting kids to take their vitamins doesn’t have to feel like a daily battle — and that’s exactly what Gumazing is proving to mums across Singapore. Known for their fun,…

2 minute read

Geronpreneurship Innovation Festival 2025 Champions Age-Inclusive Startups with S$25,000 Top Prize

Melissa Fann
12/08/2025

The Geronpreneurship Innovation Festival (GIF) 2025 marked a major milestone this year, making its standalone debut under the Singapore University of Social Sciences (SUSS) and the Ngee Ann Kongsi Social…

1 minute read

Luzerne Marks SG60 with Exclusive Diamond Collection

Melissa Fann
08/08/2025

To celebrate Singapore’s 60th anniversary, homegrown tableware brand Luzerne has unveiled The SG60 Diamond Collection — a tribute to the nation’s resilience, elegance, and enduring spirit. Known for its premium-quality…