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The Wellness Insider
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  • Fitness
  • 5 minute read

Traditionally Noble Sports to Try

  • Luke Elijah
  • 10/06/2019
In times gone by, the exquisite sport of fencing and horseback riding used to be reserved only for nobility and members of royalty. Golf also had the reputation for being…
  • Food
  • Health
  • Nutrition
  • 4 minute read

How to Deal With Sugar Withdrawal Symptoms

  • Caitlin Evans
  • 06/06/2019
Two centuries ago, the average person ate only two pounds of sugar a year. Today, the average American eats more than 150 pounds of sugar in one year, which equals…
  • Beauty
  • Health
  • Lifestyle
  • Living
  • Skincare
  • 2 minute read

Even Babies Need Sunscreen!

  • Melissa Fann
  • 30/05/2019
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…
  • Body Positivity
  • Events & Promos
  • Fitness
  • Interviews
  • Lifestyle
  • Self Improvement
  • 7 minute read

From Injuries to Dragon Boat Captain

  • Melissa Fann
  • 29/05/2019
Kenneth Lee is an Assistant Vice President in the DBS Corporate Development and Ecosystems team, where he looks after the bank’s Mergers & Acquisitions as well as Ecosystems partnerships. He…
  • Food
  • Reviews
  • 2 minute read

What Our Stomachs Are Thinking a BAO

  • Luke Elijah
  • 28/05/2019
Bao Makers is Singapore’s first family owned and run Bao dining concept pioneer. Inspired by their virgin trip to London’s BAO, the Pang Family spent months experimenting and refining the…
  • Body Positivity
  • Events & Promos
  • Fitness
  • Interviews
  • 5 minute read

Gaining Body Confidence Through Dragon Boating

  • Melissa Fann
  • 27/05/2019
Meet Lim Xiaowei, a Relationship Manager for the SME Banking in DBS, and she loves outdoor activities. The 30-year-old started dragon boating back in her polytechnic days where her friend…
  • Beauty
  • Hair
  • Lifestyle
  • Self Improvement
  • Skincare
  • 2 minute read

Ways to Improve Your Appearance Without Plastic Surgery

  • Shaameli Nadarajah
  • 22/05/2019
In the age of Kardashian contouring, butt implants and lip fillers, it’s common for us to feel pressured to look good all the time with the aid of these permanent…
  • Beauty
  • Events & Promos
  • Fitness
  • Health
  • MediAesthetics
  • 3 minute read

Lose Weight, Improve Immunity and Sleep While Burning Calories?

  • Melissa Fann
  • 21/05/2019
Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of celebrities and star athletes such as Kevin Hart,…

First Ever Holistic eSports Programme for Youths in Singapore

  • Melissa Fann
  • 20/05/2019
While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as wannabes) often train for long hours, where pro-gamers…
  • Beauty
  • Skincare
  • 4 minute read

5 Skincare Tips for Aging Skin

  • Melissa Fann
  • 12/05/2019
When it comes to skin, its appearance is influenced by two things: genetics and the way we care about it. While you can really change your own set of genes…

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