With the recent hot spat that Singapore has been experiencing, some of us are either hiding away in our air-conditioned rooms or suffering slightly with a fan blowing in our faces. Doesn't help that…
The Singapore Red Cross (SRC) and the Health Sciences Authority (HSA) will be honouring blood donors virtually this year for the second year running, in line with the government’s safety measures to reduce risks of…
You guys asked for it and Suzie has delivered! This is an 8 min workout to tone those abs and the exercises may look simple but you'll definitely feel your core muscles burn. There is…
Are you flopping over your coffee table or sinking in the comfort of your bed right now as you work from home? Pause, and take a quick look at yourself. If you're slouching, guilty…
Did you know that the first 1,000 days of a child's life (from pregnancy to the first two years of life) is the critical window which holds opportunities for strong foundations to be established…
The Health Sciences Authority (HSA) in Singapore has granted provisional authorisation for the COVID-19 breathalysers "BreFence Go COVID-19 Breath Test System" and "TracieX Breathalyser" since May this year. These breathalysers detect COVID-19 infection by…
Klarity SG is a medical aesthetics specialist supplier that specialises in anti-aging solutions and health & wellness supplements. The company was founded in 2014 by Dr Matt Kan, who has been in the medical…
Men are really difficult to shop for and with Father's Day around the corner, you're probably wondering what to get for your father (besides a meal). Well, we've got you covered. Read on and…
According to a new global study by Westin Hotels & Resorts (part of Marriott Bonvoy's 30 extraordinary brands), 45% of respondents said that focusing on their well-being has given them a new lease on…
With the latest restrictions on gym usage and even working out with buddies in Singapore, most of us have gone back to our Circuit Breaker routine of working out at home. Which means -…