mobility fitness

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  • Suspension – Body Weight Workout

    EQUIP Fitness, Bukit Timah Plaza

    This workout is a form of suspension training bodyweight exercise that helps to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the suspension trainer, a…

    $20

  • Yoga in the Park

    Singapore Botanic Gardens

    All proceeds of this session will go towards supporting Lamu Centre of Preventive Health (LCPH) - a non-profit organisation that provides free preventive healthcare to the most impoverished peoples of…

    $15

  • Beer Yoga & Citylights (One Fullerton Heritage)

    The huge trend from London has finally arrived in Singapore! BEER-YOGA! There's nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and…

    $29

Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!