Floral Art Meditation
Combining Art Therapy and Yoga, join Kathy in this unique Meditation workshop focused on awakening creativity, breath and presence. Kathy will guide you through a nourishing meditative practice that integrates…
$40
Combining Art Therapy and Yoga, join Kathy in this unique Meditation workshop focused on awakening creativity, breath and presence. Kathy will guide you through a nourishing meditative practice that integrates…
The pandemic has severely affected our economy, lifestyle and mental health. Thankfully, there remains some unsung heroes that work quietly every day to make a difference in our community. Limitless,…
What if you could resolve all your doubts and stop second-guessing your ability to be a good Mother? What if you could sail through your pregnancy, birthing and postpartum period…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!