Reframing Our Body Image
Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity. Learn how your perception of…
Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity. Learn how your perception of…
Learn how to put on natural minerals cosmetic in 3 mins. Highly recommended by dermatologists. Excellent makeup tips for super busy women. Suitable for all skin types even sensitive skin.…
On September 4 2020, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020, calling all to exercise for good. During the launch event, Mr…
Experience a sustainable celebration like never before! The two-days only eco-conscious and social good festival will witness swapping of ideas & habits for an environmentally & socially sustainable Earth. Swap…
As urbanites, we experience sensory overload everyday of our lives. That is why we need to practice mindfulness to improve our mental well-being. It is amazing what having purposeful and…
Bone Marrow Donor Programme (BMDP) is holding their annual flagship event this year. First launched in 2019 at Our Tampines Hub, Match for Life aims to use the medium of…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!