Reframing Our Body Image

Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity.

Learn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you.

Interactive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other.

Our founder, Melissa Fann, will be the presenter for this workshop and we hope to see you there!

Images: Sugar and Spice 

Video: The Wellness Insider