Mindful Meditation at The Big Sit @ Guoco Tower
Mindfulness Day on 12 September 2021 is a timely reminder for us to reflect on our state of wellbeing and recommit to being more intentional in caring for our own…
Mindfulness Day on 12 September 2021 is a timely reminder for us to reflect on our state of wellbeing and recommit to being more intentional in caring for our own…
Held in commemoration of National Heart Week/World Heart Day (NHW/WHD), the annual event organised by the Singapore Heart Foundation (SHF) returns virtually this year! As the championing voice advocating heart…
The Limitless Run (TLR) is back and last year saw the funds raised to S$60,015 which helped to provide about 1,090 counselling sessions for youths in need of mental health…
Local influencers Benjamin Kheng and Andrew Marko, together with special guests AIA Global Ambassador David Beckham and footballers from the Singapore Premier League, invite Singaporeans to join them for the…
October is Breast Cancer Awareness month. My friend @zai.miztiq and I @drmarthalee are holding a virtual Instagram live to share about our experiences as daughters and caregivers of mothers who…
This October, join a star-studded line-up of players for an hour-long virtual event focusing on the theme of mental wellbeing. With the help of local influencer Amanda Chaang and Singapore…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!