Practical ways to say no without damaging your career. Many employees struggle to say no at work, leading to stress and overcommitment. This 30-minute talk teaches assertiveness skills to set…
In today’s digital age, it can be hard to disconnect from technology. In this virtual one-hour talk, we will discuss the importance of a digital detox and how unplugging from…
Localised from the findings of leading neuroscientist Professor Sarah‑Jayne Blakemore who describes the adolescent brain as being “still under construction,” particularly in regions responsible for decision‑making and social understanding, Brainstorm is a unique theatrical investigation…
This October, Ding Yi Music Company, in collaboration with the Singapore Chinese Cultural Centre (SCCC), unveils Battle Scores — an action-packed concert that transforms the stage into a world where…
Summary of the retreat More than just a retreat, this intimate 5–8 person journey offers personalized healing through a curated blend of meditation, sound therapy, and practical tools for lasting…
Date: Saturday, 25 October 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive, #11-17/18, Singapore 307506 Price: $10 per person or $15 per pairSpeaker: Dr.…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!
