Singapore’s Largest Free Meditation Event
Have you ever felt overwhelmed by the demands of daily life? The familiar advice to “Just take a moment and breathe” often feels easier said than done. Yet, there’s a…
Have you ever felt overwhelmed by the demands of daily life? The familiar advice to “Just take a moment and breathe” often feels easier said than done. Yet, there’s a…
🌈 A Safe Online Space for Self-Discovery, Connection & Growth 🌈 Are you looking for a judgment-free and affirming space to explore your sexuality, pleasure, and relationships? Join our 3-month…
Recognizing Workplace Bias and How to Create Safer Workspaces Workplace discrimination, from subtle microaggressions to overt bias, affects employees’ well-being, productivity, and retention. This 30-minute talk unpacks the impact of…
Are you a leader striving to find the balance between high performance and self-care? In this virtual one-hour talk, we will explore the intersection of mindfulness and leadership, showing how…
Join Our FREE Virtual Ask-Me-Anything Session! 🌟 In this informal and engaging session, Senior Counsellor Krish Phua, specializes in relationships and intimacy, will answer your questions about love, sex, and…
Workplace anxiety can hinder performance, relationships, and career growth. This 30-minute talk explores common triggers and evidence-based copingstrategies for managing stress and self-doubt at work. Key takeaways: Recognizing the signs…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!