Workplace anxiety can hinder performance, relationships, and career growth. This 30-minute talk explores common triggers and evidence-based copingstrategies for managing stress and self-doubt at work. Key takeaways: Recognizing the signs…
How do you handle conflict when it arises in the workplace? In this virtual one-hour talk, we will equip you with essential conflict-resolution skills to approach challenging conversations with confidence…
Romantic relationships are dynamic and evolving, particularly within the LGBTQIA+ community, where traditional relationship models may not always apply. The increasing visibility of diverse relationship structures, including monogamy, polyamory, open…
📍 Location: Haw Par Villa, 262 Pasir Panjang Road, Singapore 118628📅 Date: 4–6 July 2025⏰ Time: 4:00 PM – 10:30 PM daily🎟 Tickets: General Admission and VIP tiers available from…
📍 Private Villa, Johor Bahru | Application-Only | Adults of All Genders Welcome This is an intimate 2-day, 1-night retreat designed to support emotional regulation, deepen self-awareness, and explore the…
Registration Now Open for SYNC. Festival at Yishun: Singapore’s first community wellness festival inspired by seven types of rest and sustainable living. Against the backdrop of rising stress and eco-anxiety…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!
