Trending Archives - Page 16 of 18 - The Wellness Insider

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3 minute read

Just Keep Swimming During COVID-19?

Jayne How
10/07/2020

Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…

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1 minute read

Reframing Our Body Image Workshop

Melissa Fann
06/07/2020

We’re proud to be a presenting partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020! Come join us on the 4th August as we bring…

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8 minute read

Laurel Lua on Improving Menstrual Health Through The Scarlet Company

Melissa Fann
19/06/2020

Founded by Laurel Lua, The Scarlet Company was founded to help improve the lives of women and their menstrual health through the power of nature as well as educate people…

869 views
5 minute read

Is The New Fitbit All Charged Up To Be?

Melissa Fann
09/06/2020

I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…

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