Why You Shouldn’t Brush Off ‘Mild’ Muscle and Joint Pain
Melissa Fann
Do you experience mild swelling and stiffness in your knee after a workout? Are there popping or crunching noises whenever you walk? Think that these are just normal consequences of…
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Holiday Gift Ideas 2021
It is that time of the year and we know how hard it is find gift ideas for family and friends. As such, here’s our annual list of suggested gifts…
New Fitness Studios & Health Therapy in Singapore
As Singaporeans become increasingly health conscious, there are also new fitness studios opening to meet the growing demands. Here are a couple of notable studios that are newly opened in…
Ok Rae Yoon Shocks Christian Lee To Win ONE Lightweight World Title In Five-Round Thriller
EJ Philip
ONE Championship™ (ONE) electrified the Singapore Indoor Stadium with ONE: REVOLUTION, which aired live on Friday, 24 September. The event featured a completely stacked card of mixed martial arts, Muay…
Read This Before Getting a Massage Gun…as of 2021
It has been a year since we put three massage guns to the test and throughout this year, we have heard some people discussing about getting more cheaper massage guns…
New Mental Health App For Singapore Offers Online Help to All
A new App dedicated to people in Singapore now offers a path to more positive mental health with easy access to local therapists online. LaViCa – available on both the…
How Seniors Can Protect Themselves From Social Isolation
As the number of seniors living alone in Singapore grows, it is estimated that 83,000 elderly persons will be living alone by 2030, compared with the 47,000 seniors aged 65…
Birthing a TCM Business From a Loved One’s Peaceful Death
They say that with every dark cloud, there is a silver lining and this couldn’t be more true for Beatrice Liu-Cheng, co-founder of Oriental Remedies, a fast-growing Traditional Chinese Medicine…
Travel Destinations for the Fully Vaccinated
Guest Contributor
With recent tourism developments such as the launch of the Phuket Sandbox along with Health Minister Ong Ye Kung indicating that leisure travel may be possible by the end of…
Putting the Spotlight on Imposter Syndrome
In a quest to drive conversations around the widespread psychological phenomenon Imposter Syndrome, a two-week long campaign inviting professionals to talk about their experiences around Imposter Syndrome has been gaining…
