Lifestyle Archives - Page 64 of 93 - The Wellness Insider

First Ever Holistic eSports Programme for Youths in Singapore

Melissa Fann
20/05/2019

While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as wannabes) often train for long hours, where pro-gamers…

463 views
2 minute read

Last Minute Mother’s Day Gift Ideas

Shaameli Nadarajah
10/05/2019

There’s a lot of pressure on us all when it comes to choosing a gift for Mother’s Day. You want to find something she’ll use all the time, but it…

644 views
4 minute read

10 Tips to Lose Weight Naturally

Helena Parker
26/04/2019

Obesity, and other related diseases, is becoming a worldwide epidemic and while everyone wants to be slim and healthy, there are many bad habits we have to kick. For example,…

772 views
4 minute read

What Is The 5AM Club?

Melissa Fann
25/04/2019

Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s…

494 views
4 minute read

Living Life After Cancer

Shaameli Nadarajah
24/04/2019

For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is no right or wrong way to feel and…

544 views
4 minute read

Comfy, Fashionable and Sensible Travel Attire

Shaameli Nadarajah
04/04/2019

The travel bug will be hitting us soon and whoever said that travel clothes are simply boring T-shirts and shorts or jeans? You don’t want to finally arrive at your…

452 views
4 minute read

5 Undiscovered Travel Gems to Visit in 2019

Peter Minkoff
14/03/2019

Exploring undiscovered travel destinations is always one of the most fun activities that you can do, especially if you’re an adventurous person. Surely, going to any holiday is good, but…

499 views
3 minute read

Easy Learning: 5 Ways to Make Homework More Fun for Your Kids

Luke Douglas
28/02/2019

If your kid spends half of their day at school, you can’t expect them to sit down when they come home and do their homework with enthusiasm. After a day…

492 views
3 minute read

Making Family Meals Enjoyable

Shaameli Nadarajah
26/02/2019

For many, enjoyable family mealtime has been lost in our overscheduled lives where school, work and extracurricular activities can make it difficult to find time to eat together and some…

612 views
9 minute read

Unlocking Your Professional Potential

Natasha Mitter
11/02/2019

Asserting yourself at the workplace can a challenge, especially if you have colleagues who tend to be confident and domineering. Employees are under pressure to perform, to handle more, and…

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