Fight Obesity At Its Core
Melissa Fann
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…
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Trust the Senses for Spa Staycations
Luke Elijah
Thinking of having a spa retreat during the weekend? So did I, as my 40th birthday approached and I wanted to treat myself to a well-deserved spa staycation weekend –…
Pre-travel Anxiety: What It Is and How to Battle It
Caitlin Evans
Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone, and sure, people forget all about it once…
More Sustainable Grocery Shopping in Singapore
With increasing efforts to reduce waste, some shops have stopped giving plastic bags and some have even promoted zero packaging. This lifestyle has definitely landed in Singapore with grocers such…
Ladies, Grab your BFF for the Ultimate Getaway in Koh Samui!
Whether for a bachelorette party, birthday celebration or just a little fun in the sun, Koh Samui has a new tropical retreat with a package tailored just for the ladies! On…
Basic Tips for Planning a Healthy Wedding Menu
Lauren Laporte
If you want your guests to enjoy your wedding as much as you will, having delicious food on the menu is a must. However, serving delicious food is easy –…
7 Ways to Be Happier Despite Chronic Illness
Luke Douglas
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very easy to cross to the dark side and…
6 Beautiful Australian Beaches Worth Planning Your Next Holiday Around
Zara Lewis
Everybody knows that Australia has some of the most beautiful beaches in the world. However, choosing the best ones might be a bit more challenging than you think. Moreover, with…
Why Aren’t Medicated Plasters Helping?
How often do you feel the need to crack your bones or stretch your back after a long day of sitting at your desk? Do you reach for that medicated…
Embarking on Unchartered Terrain for Nature & Gender Equality
On 1 October 2019, a self-funded team of 16 women from around the world will embark on a pioneering expedition to trek 100km across Northern Kenya’s remote Matthews range. The…
