Embarking on Unchartered Terrain for Nature & Gender Equality
Melissa Fann
On 1 October 2019, a self-funded team of 16 women from around the world will embark on a pioneering expedition to trek 100km across Northern Kenya’s remote Matthews range. The…
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Even Babies Need Sunscreen!
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…
Last Minute Mother’s Day Gift Ideas
Shaameli Nadarajah
There’s a lot of pressure on us all when it comes to choosing a gift for Mother’s Day. You want to find something she’ll use all the time, but it…
What Is The 5AM Club?
Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s…
Living Life After Cancer
For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is no right or wrong way to feel and…
Easy Learning: 5 Ways to Make Homework More Fun for Your Kids
Luke Douglas
If your kid spends half of their day at school, you can’t expect them to sit down when they come home and do their homework with enthusiasm. After a day…
Unlocking Your Professional Potential
Natasha Mitter
Asserting yourself at the workplace can a challenge, especially if you have colleagues who tend to be confident and domineering. Employees are under pressure to perform, to handle more, and…
How to Get Back in Shape After the Holidays
Zara Lewis
If you’re looking forward to the holiday season and everything it brings along – welcome to the club, you surely aren’t the only one! This time of the year is…
Top Nutrition Trends We’ll See in 2019
In our previous article on nutrition trends, we explored trendy diets in 2018. On a related note, here’s what was popular in the food scene in last year and will…
Incorporating Pantone’s 2019 Colour of the Year
Drumroll, please…Pantone Color of the year is Living Coral (PANTONE 16-1546) and we love it! It’s bright, cheerful and those who love pinks or reds will also love this unique shade that…
