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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.

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Fitness

How Hydrotherapy Can Aid the Elderly

A recent International Council on Active Aging report of adults aged 50+ showed: 70% of the people felt that a positive attitude…

27 May 2021 3 min read

Fitness

Why Freediving is Good For You

Freediving may look challenging, intimidating and a dangerous sport but when it’s done in a safe and responsible manner, it will take…

24 May 2021 6 min read

Featured

Recall of Hand Sanitisers in Singapore

The Health Sciences Authority (HSA) in Singapore has recalled hand sanitisers at a wholesale level due to detection of acetaldehyde and/or methanol…

3 May 2021 1 min read