If you're a contact lens wearer, the process of deciding on getting them was probably not a piece of cake. Besides having to decide on the type and brands, you've likely had to sit…
Health care in Singapore has always been easy and accessible, but with the Coronavirus pandemic, a visit to the doctor's is just risky. As a result, telehealth, an alternative way to visit your doctor…
While we're told to stay home during this pandemic, what about babies and children who are due for their vaccinations? Should parents still bring them to clinics? We speak to Dr Alison Joanne Lee…
It’s not easy staying happy, positive, and mentally healthy throughout life’s journey in this crazy, fast-paced modern world. Nowadays, it seems that we are constantly racing with life itself, unable to slow down or…
Feeling tired sometimes is completely normal. A bad night’s sleep, long days at the office, and stressing out over something can cause any of us to feel less than our usual energised selves.
However, what…
Singaporeans are amongst the world's worst sleepers. According to a study conducted by Tan Tock Seng Hospital, Singapore is the third most sleep-deprived of the 43 cities studied. Yet, sleep plays a vital role in…
Nutritional supplements are the choice of many people who seek to procure health benefits associated with them. Indeed, many of these products contribute to health and wellness, particularly for those who, by choice or…
Why do people always tend to follow those who are optimists?
Life is very unpredictable. Just two weeks ago, countries being locked down was an alien concept. Who had thought the world as we know it would be turned upside down by the Coronavirus with…
With the outbreak of COVID-19, there is a growing importance to boost one's immunity. Our immune system helps to identify and attack a variety of threats such as viruses, bacteria and parasites; and is…