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Setting Boundaries In The Workplace
What are boundaries and why are they important? Each of us can benefit from forming and maintaining boundaries in our lives. While…
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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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Beauty
HSA Alert: “Q-Nic Care Whitening Underarm Cream” Detected To Contain Very High Levels Of Mercury And A Potent Steroid
The Health Sciences Authority (HSA) is alerting members of the public not to purchase or use “Q-nic Care Whitening Underarm Cream”. The…
Living
Singapore, it’s time to talk about our suffering
Awareness of palliative care has grown, but public understanding continues to lag behind. A stigma surrounding palliative care persists as many Singaporeans…
Featured
The Hidden Health Risks of Hearing Loss
When we think of hearing loss, we often picture an elderly person struggling to keep up with conversations or turning up the…
Health
It’s A Gut-Feeling: Your Gut Affects Your Heart!
Cardiovascular Disease (CVD) is an escalating global concern, exacerbated by poor dietary choices and sedentary lifestyles, especially in Singapore. According to the…
Featured
Report Shows the Pressure to Keep Up with Wellbeing is Making People Feel Unwell
lululemon today released its fourth annual 2024 Global Wellbeing Report¹, revealing a perpetual and counterproductive cycle where the relentless pursuit of wellbeing…
Health
Can You Live Without Your Gallbladder? A General Surgeon with Over 25 Years of Experience Explains Cholecystectomy
Dr Reyaz Singaporewalla, Senior Consultant Surgeon at ACE Specialist Surgery and Endoscopy (a member of Beyond Medical Group), has over 25 years…
Health
Singapore Paincare Holdings Invests S$1.5 Million into AI-Powered Digital Transformation for Increased Patient Efficacy
SGX-listed healthcare group Singapore Paincare Holdings is set to blitzscale operations for its chain of clinics through an investment of S$1.5 million…
Relationships
Early Detection: A Vital Tool in the Fight Against Alzheimer’s
With World Alzheimer’s Day just past on 21st September, it’s an opportune moment to shine a light on the crucial role of…
Featured
Ageing Is Inevitable But Alzheimer’s Doesn’t Have To Be
The Asia-Pacific (APAC) region is on the cusp of a major demographic shift. By 2050, the number of elderly people – those…
