The Food Psychologist Reviews Kipos Gourmet
Natasha Mitter
In our earlier interview with Kipos, we heard from the dynamic duo, Stanley and Brian, about how they developed Kipos and their plans for bringing it forward in 2019. Before…
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Recipes
52 posts
Recipes for Valentine’s Day Dinner
Valentine’s Day. The chocolate, the flowers, the gifts…but sometimes as much as you want the day to go smoothly, some things beyond your control can just sap the romance out…
Cocktails and Mocktails to Sip to 2019
Shaameli Nadarajah
You’ve planned an NYE party and as host, you’re in charge of the drinks. We have rounded up 12 cocktails and mocktails with a healthy twist for you to sip…
Healthier Christmas Recipes
It is Christmas and while that normally means the season for feasting, why not cook up some Christmas cheer with these selectively chosen recipes that are healthier? We promise that…
7 Anti-inflammatory Dinners
Chronic inflammation can cause chronic pain, lupus, or other age-related illnesses. Although acute, short-term inflammation is beneficial, it can become a major problem when it becomes chronic and inappropriately attacks…
Some Easy Meal Prep Inspo for this week
Having healthy prepped meals waiting for us in the fridge has been one less thing for us to worry about, and keeps us eating healthier. Here are some delicious and…
Why You Should Add This Root Into Your Diet
Lotus root is the underwater stem of the lotus plant, and is commonly used as a dish in the Asian country. In terms of cooking, It is a versatile root…
TCM or Ayurveda Approved Meals During Warm Days
Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practised today. In Ayurvedic principles, eating certain foods that balance “Pitta” (our inner fire) is very important…
Favourite Local Dishes to Celebrate Singapore & Malaysia’s birthdays
Nilufer Hajra
There is nothing more patriotic than celebrating the birthday of your nation with local dishes. A country’s spirit is united through its people when food is brought on the table.…
Complete Proteins Vegetarians Should Add Into Their Diet
The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…
