Featured Archives - Page 4 of 22 - The Wellness Insider

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Youth Drug Use – Balancing Law and Order with Community Health

Guest Contributor
21/03/2025

The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…

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3 minute read

World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Melissa Fann
15/03/2025

As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…

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1 minute read

Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Melissa Fann
11/03/2025

If you or a loved one relies on smartphone-connected diabetes devices, it’s time to double-check your alert settings. The Health Sciences Authority (HSA) has issued a safety advisory regarding potential…

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4 minute read

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

Guest Contributor
10/03/2025

Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks, chronic sinusitis lingers for over 12 weeks, significantly…

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4 minute read

The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration

Guest Contributor
04/03/2025

Today (March 4th) is HPV Awareness Day, dedicated to raising awareness about the human papillomavirus (HPV), a common virus that can lead to various health issues, including genital warts and…

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2 minute read

Best Detox Teas for a Fresh Start

Melissa Fann
04/03/2025

Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…

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2 minute read

Immerse Yourself in a Transformative Sound Healing Experience at The Slate Phuket

Melissa Fann
21/02/2025

In today’s fast-paced world, finding moments of peace and relaxation can feel like a luxury. But what if healing and balance could be achieved through something as simple as sound?…

940 views
3 minute read

Safe Indulgence for Seniors During the Festive Season

Guest Contributor
21/01/2025

The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…

Featured

Youth Drug Use – Balancing Law and Order with Community Health

World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration

Best Detox Teas for a Fresh Start

Immerse Yourself in a Transformative Sound Healing Experience at The Slate Phuket

Safe Indulgence for Seniors During the Festive Season

Modern Fatherhood Is Changing — And So Is Men’s Approach to Self-Care

Baby-Led Weaning: Why Material Safety Matters for Your Child’s Feeding Essentials

Charity Padel Tournament Singapore Raises More Than S$42,000 for Community Causes

Dance of the Nation 2026: A Fun National Day Workout for Families and Communities