Featured Archives - Page 4 of 22 - The Wellness Insider

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HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know

Melissa Fann
27/03/2025

The Health Sciences Authority (HSA) has issued a warning on 25 March 2025 regarding four health products found to contain potent or banned substances. Three consumers have suffered adverse effects,…

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Youth Drug Use – Balancing Law and Order with Community Health

Guest Contributor
21/03/2025

The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…

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World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Melissa Fann
15/03/2025

As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…

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Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Melissa Fann
11/03/2025

If you or a loved one relies on smartphone-connected diabetes devices, it’s time to double-check your alert settings. The Health Sciences Authority (HSA) has issued a safety advisory regarding potential…

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4 minute read

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

Guest Contributor
10/03/2025

Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks, chronic sinusitis lingers for over 12 weeks, significantly…

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4 minute read

The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration

Guest Contributor
04/03/2025

Today (March 4th) is HPV Awareness Day, dedicated to raising awareness about the human papillomavirus (HPV), a common virus that can lead to various health issues, including genital warts and…

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2 minute read

Best Detox Teas for a Fresh Start

Melissa Fann
04/03/2025

Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…

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2 minute read

Immerse Yourself in a Transformative Sound Healing Experience at The Slate Phuket

Melissa Fann
21/02/2025

In today’s fast-paced world, finding moments of peace and relaxation can feel like a luxury. But what if healing and balance could be achieved through something as simple as sound?…

Featured

HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know

Youth Drug Use – Balancing Law and Order with Community Health

World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration

Best Detox Teas for a Fresh Start

Immerse Yourself in a Transformative Sound Healing Experience at The Slate Phuket

OneSG61 with Antica Brings Inclusive Badminton and a Community Carnival to Singapore

Before the First Lesson: How to Prepare Your Child for Their First Sports Class

What If Your Child Doesn’t Like Sports? 10 Ways to Help Them Enjoy Being Active

Should You Let Your Child Quit a Sport? A Parent’s Guide