What’s One Piece of Wellness Advice You Live By?
Melissa Fann
In the ever-evolving world of wellness, trends may come and go—but some advice stands the test of time. Whether it’s a grounding mantra, a go-to morning ritual, or a lesson…
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Sustainable Wellness Swaps for Earth Day and Beyond
Wellness and sustainability go hand in hand—because what’s good for the planet is often good for us too. As we celebrate Earth Day, it’s a great time to reflect on…
Redefining Wellness in the Urban Jungle: A Conversation with Rosalin Lau of The Initial Sama
In the heart of bustling Singapore, a new wellness destination is quietly reshaping how we think about health, self-care, and community. The Initial Sama is more than a spa or…
7 Easter Wellness Gifts That Aren’t Chocolate
Easter is traditionally associated with colourful eggs and chocolate bunnies, but in recent years, more people are using this holiday as a chance to reset and recharge. Whether it’s parents…
PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club
Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…
HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know
The Health Sciences Authority (HSA) has issued a warning on 25 March 2025 regarding four health products found to contain potent or banned substances. Three consumers have suffered adverse effects,…
Youth Drug Use – Balancing Law and Order with Community Health
Guest Contributor
The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…
World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene
As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…
Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know
If you or a loved one relies on smartphone-connected diabetes devices, it’s time to double-check your alert settings. The Health Sciences Authority (HSA) has issued a safety advisory regarding potential…
Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options
Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks, chronic sinusitis lingers for over 12 weeks, significantly…
