New Year Resolutions Are Jokes Until You Can Achieve Them, Sustainably
Guest Contributor
It’s that time of the year again… when we either set New Year’s resolutions for ourselves to strive to thrive, or give up on them entirely because, let’s face it,…
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Minimally Invasive Surgical Techniques in Orthopaedic Surgery: A Game Changer for Faster Recovery
In the field of orthopaedic surgery, advancements in technology and surgical techniques have revolutionized the way procedures are performed. Minimally invasive surgical techniques (MIS) are now widely used to treat…
The Ultimate 2024 Christmas Gift Guide
Melissa Fann
This is our annual Christmas Gift Guide and there are just SOOO many things that one can buy and if you’re like me, I’m sure you’ve got a list of…
Setting Boundaries In The Workplace
What are boundaries and why are they important? Each of us can benefit from forming and maintaining boundaries in our lives. While many people may have heard of this term,…
The Hidden Health Risks of Hearing Loss
When we think of hearing loss, we often picture an elderly person struggling to keep up with conversations or turning up the volume on the TV. While this stereotype holds…
Report Shows the Pressure to Keep Up with Wellbeing is Making People Feel Unwell
lululemon today released its fourth annual 2024 Global Wellbeing Report¹, revealing a perpetual and counterproductive cycle where the relentless pursuit of wellbeing is making us less well. While the focus…
Things To Do in Singapore For Halloween
Singapore may be known for its vibrant city life and tropical climate, but when Halloween rolls around, the city transforms into a thrilling wonderland of spooky fun. Whether you’re a…
Ageing Is Inevitable But Alzheimer’s Doesn’t Have To Be
The Asia-Pacific (APAC) region is on the cusp of a major demographic shift. By 2050, the number of elderly people – those aged 60 and above – is expected to…
How Yoga Can Be Effective for Hypertension Management
Many individuals struggle with managing stress and maintaining overall well-being in today’s fast-paced environment. This challenge often leads to health issues such as hypertension, which can significantly impact one’s quality…
Is Singapore Doing Enough to Support Its Burnout Caregivers?
As Singapore’s population ages, more people are taking on the responsibility of caring for elderly loved ones. These caregivers often find themselves juggling multiple roles, caregivers, parents, employees and all…
