Featured Archives - Page 20 of 21 - The Wellness Insider

454 views
3 minute read

Sacred Sexuality for Men with Luke Elijah Lim at Sugar and Spice Festival 2020

Douglas Oh
28/07/2020

As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you…

385 views
3 minute read

Just Keep Swimming During COVID-19?

Jayne How
10/07/2020

Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…

603 views
5 minute read

How Has Scarlet Helped Our Menstrual Health?

Melissa Fann
10/07/2020

Time to say bye bye to period cramps, nausea and PMS. We tried a health tonic for menstrual health from the Scarlet Company and we’re here to spill the tea.…

480 views
1 minute read

Reframing Our Body Image Workshop

Melissa Fann
06/07/2020

We’re proud to be a presenting partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020! Come join us on the 4th August as we bring…

693 views
5 minute read

Is The New Fitbit All Charged Up To Be?

Melissa Fann
09/06/2020

I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…