The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
0
0
0

Luke Douglas

30 posts
  • Lifestyle
  • Relationships
  • 264 views
  • 3 minute read

The Sweetest Customised Baby Gifts You Should Get For The Little Ones

  • Luke Douglas
  • 11/03/2023
For parents, friends, and relatives, the birth of a new child is a moment that forever alters their lives. It’s an exciting moment that’s brimming with happiness, love, and joy.…
  • Lifestyle
  • 153 views
  • 3 minute read

Positive Effect of Wellness Programs on your Business Performance

  • Luke Douglas
  • 25/10/2022
Just a few years ago, most people would have said that wellness programs and business performance are two completely unrelated things. However, in the last couple of years, all of…
EMS Training Helps you to Train Smarter, not Harder
  • Fitness
  • 330 views
  • 4 minute read

EMS Training Helps You to Train Smarter, Not Harder

  • Luke Douglas
  • 14/07/2022
Most of the latest social media trends revolve around quick workouts and shortcuts to getting an amazing set of abs. However, in reality, training in order to look great on…
  • Lifestyle
  • Travel
  • 299 views
  • 4 minute read

The Ultimate Singapore Travel Guide: Insider Tips and Everything You Need to Know

  • Luke Douglas
  • 22/01/2020
Since it is 2020, there is no need to start this article with the general truth that so many people travel around the world nowadays, that finding an exotic destination…
  • Lifestyle
  • Self Improvement
  • 204 views
  • 3 minute read

5 Tips to Help Your Kids Learn a Second Language Fast

  • Luke Douglas
  • 30/12/2019
Knowing a second language is not just about grades or finding your way around when traveling. Today, it can greatly increase your career opportunities, improve your chances of getting various…
  • Beauty
  • Hair
  • 412 views
  • 3 minute read

5 Must-Know Benefits of Using Organic Hair Products

  • Luke Douglas
  • 24/11/2019
As we, as a society, are becoming more aware of health and environmental issues, a large number of people are choosing to buy organic and natural products, especially when it…
  • Fitness
  • Food
  • Health
  • 280 views
  • 3 minute read

Protein Shakes vs. Protein-Rich Food: A Necessity or a Trend?

  • Luke Douglas
  • 30/10/2019
The online world is packed with information on how we should lead our lives if we truly want to be healthy. Alas, some, if not most of that information is…
  • Health
  • 194 views
  • 4 minute read

The Surprising Connection Between Oral Health and Overall Wellbeing

  • Luke Douglas
  • 26/08/2019
If you’re worried about your skin, you’d schedule an appointment with a dermatologist; while experiencing any heart palpitations will send you straight to your cardiologist’s clinic. It’s only natural, as…
  • Health
  • Lifestyle
  • Relationships
  • Self Improvement
  • 203 views
  • 4 minute read

7 Ways to Be Happier Despite Chronic Illness

  • Luke Douglas
  • 18/07/2019
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very easy to cross to the dark side and…
  • Health
  • Lifestyle
  • 190 views
  • 3 minute read

How Can Massage Help My Health and Wellbeing?

  • Luke Douglas
  • 24/06/2019
Most people love massages. They are fun and they make you feel so good. However, there is much more to massages than simple pleasure and relaxation at the end of…

Posts pagination

1 2 3 Next

Upcoming Events

Sep 12
September 12 - September 21

Teva For Playground Earth

Sep 20
September 20 - September 27

World Para Swimming Championships Festival Village

Sep 27
September 27 - September 28

National 3×3 League (NXL) – Season Finale

Oct 11
5:00 pm - 9:00 pm

Pink Ribbon Walk 2025 – Dress in Pink, Walk with Heart, Make a Difference!

Oct 14
12:00 pm - 12:30 pm

The Art of Saying No at Work: Setting Boundaries Without Guilt

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
  • Featured
  • Health
  • 2 minute read
  • 157 views

Breathing New Life into Healing: How Yong Kang TCM Combines Tradition and Technology for Holistic Wellness

  • 11/09/2025
  • Featured
  • Lifestyle
  • Living
  • Relationships
  • 6 minute read
  • 273 views

From Controls to Conversations: Rethinking Digital Safety for Kids in Singapore

  • 04/09/2025
  • Health
  • Lifestyle
  • 2 minute read
  • 238 views

Singlife Multipay Critical Illness II: Market-Leading Plan Offers 150% Payouts for Recurrent Conditions

  • 03/09/2025
  • Health
  • Living
  • 3 minute read
  • 239 views

Building a Stronger Future: New S$6.59 Million Stroke Rehab Ecosystem Transforms Recovery in Singapore

  • 02/09/2025
  • Events
  • About Us
  • Contact Us
  • Other News
  • Privacy Policy
The Wellness Insider
Copyright 2025