5 Fun Family/Fitness Activities
Melissa Fann
In this digital age where we’re often on our smart devices, children are busy with video games and it may seem like we can’t live without our computers. That said,…
Melissa’s Table Top Talk Episode 23: The Problem With Positivity
We’re sure that you’ve seen those “Quotes of the Day” on social media which reeks of positivity or asking you to keep a positive mindset. You have probably also met…
5 Tips to Prevent Anaemia (Low Red Blood Cell Count)
Anaemia is the deficiency of haemoglobin in our blood – the red cells that carry oxygen throughout our bodies. Not having enough oxygen is never a good thing. And if we…
The Importance of Your Health as told by Poop
Nobody really likes to talk about poop. After all, it’s waste that your body is trying to get rid off, isn’t it? While that is true, it is also an…
Heartburn – That Uncomfortable Feeling
So you’ve had a full, satisfying meal. Those taste buds have been tantalised and you’re content. Slowly, that uncomfortable feeling starts creeping up from your stomach and makes it way…
Flower Power Interview with Katie Hess
Aromatherapy is quite common but did you know that there is such a thing as floral apothecary? Meet Katie Hess – flower alchemist, founder of LOTUSWEI, one of the world’s leading…
Why The Size of Your Clothes Is Just a Number
Shopping is often referred to as women’s national pastime (with some men enjoying it too, of course) but shopping for clothes can sometimes be tough for people, whether it’d be in…
Melissa’s Table Top Talk Episode 22: Fiona Tan, Miss Top of the World Plus Size 2016
So glad to interview the lovely Fiona Tan, who is the first Asian to participate AND win the title of Miss Top of the World Plus Size 2016! She bagged…
Expert Views Episode 7: When Do You Need Knee Surgery?
In last week’s episode, we learned from Dr Suresh that younger adults are now starting to be diagnosed with arthritis, and that it is a result of being more aware…
12 Vegetables to Add In Your Diet (Besides Salads)
Not everyone likes veggies (especially picky children) but everyone knows the benefits of eating more vegetables or at least, having them in your meal. Whether you’re one of the veggie…
